10.4 km | 01:05:35 | 06:17/km日期: 2018-06-27 19:11 - 平均心率: 159 - 卡路里: 745 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 77% - PM2.5: 良好(19)
Pace: 06'27" / 06'02" / 06'21" / 06'19" / 06'19" / 06'34" / 05'59" / 06'23" / 06'20" / 06'19" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'27") | 1000 / 1000 |
| 2 | | 06'02" (+00'03") | 1000 / 2000 |
| 3 | | 06'21" (+00'22") | 1000 / 3000 |
| 4 | | 06'18" (+00'19") | 1000 / 4000 |
| 5 | | 06'19" (+00'20") | 1000 / 5000 |
| 6 | | 06'33" (+00'34") | 1000 / 6000 |
| 7 | | 05'59" | 1000 / 7000 |
| 8 | | 06'22" (+00'23") | 1000 / 8000 |
| 9 | | 06'18" (+00'19") | 1000 / 9000 |
| 10 | | 06'18" (+00'19") | 1000 / 10000 |
| 11 | | 06'02" (+00'03") | 425 / 10425 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
6月累積里程 : 202.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'02" | 00:12'29" |
| 3 | 06'21" | 00:18'50" |
| 4 | 06'19" | 00:25'09" |
| 5 | 06'19" | 00:31'28" |
| 6 | 06'34" | 00:38'02" |
| 7 | 05'59" | 00:44'01" |
| 8 | 06'23" | 00:50'24" |
| 9 | 06'20" | 00:56'44" |
| 10 | 06'19" | 01:03'03" |
| 10.4 | 06'02" | 01:05'37" |
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