18.2 km | 01:59:01 | 06:31/km日期: 2018-06-26 19:40 - 卡路里: 1097 Cal - 平均步頻: 162 - 溫度: 28°C - 濕度: 77% - PM2.5: 良好(19)
Pace: 07'18" / 06'57" / 06'45" / 06'33" / 06'49" / 06'18" / 06'17" / 08'07" / 06'25" / 06'06" / 05'58" / 06'00" / 07'23" / 06'16" / 07'18" / 05'53" / 05'52" / 05'31" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" (+01'46") | 1000 / 1000 |
2 | | 06'57" (+01'26") | 1000 / 2000 |
3 | | 06'43" (+01'12") | 1000 / 3000 |
4 | | 06'33" (+01'02") | 1000 / 4000 |
5 | | 06'49" (+01'18") | 1000 / 5000 |
6 | | 06'18" (+00'47") | 1000 / 6000 |
7 | | 06'17" (+00'46") | 1000 / 7000 |
8 | | 08'06" (+02'35") | 1000 / 8000 |
9 | | 06'24" (+00'53") | 1000 / 9000 |
10 | | 06'05" (+00'34") | 1000 / 10000 |
11 | | 05'58" (+00'27") | 1000 / 11000 |
12 | | 06'00" (+00'29") | 1000 / 12000 |
13 | | 07'22" (+01'51") | 1000 / 13000 |
14 | | 06'08" (+00'37") | 1000 / 14000 |
15 | | 07'25" (+01'54") | 1000 / 15000 |
16 | | 05'53" (+00'22") | 1000 / 16000 |
17 | | 05'51" (+00'20") | 1000 / 17000 |
18 | | 05'31" | 1000 / 18000 |
19 | | 05'36" (+00'05") | 221 / 18221 |
6月累積里程 :
341.04 km ASICS GT2000 累積 :
2398.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 06'57" | 00:14'15" |
3 | 06'45" | 00:21'00" |
4 | 06'33" | 00:27'33" |
5 | 06'49" | 00:34'22" |
6 | 06'18" | 00:40'40" |
7 | 06'17" | 00:46'57" |
8 | 08'07" | 00:55'04" |
9 | 06'25" | 01:01'29" |
10 | 06'06" | 01:07'35" |
11 | 05'58" | 01:13'33" |
12 | 06'00" | 01:19'33" |
13 | 07'23" | 01:26'56" |
14 | 06'16" | 01:33'12" |
15 | 07'18" | 01:40'30" |
16 | 05'53" | 01:46'23" |
17 | 05'52" | 01:52'15" |
18 | 05'31" | 01:57'46" |
18.2 | 05'37" | 01:59'01" |