11.4 km | 01:06:48 | 05:50/km日期: 2018-06-26 20:18 - 卡路里: 814 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 60% - PM2.5: 良好(25)
Pace: 06'15" / 05'37" / 05'46" / 06'07" / 05'43" / 05'47" / 05'46" / 05'54" / 05'53" / 05'32" / 05'44" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'48") | 1000 / 1000 |
| 2 | | 05'36" (+00'11") | 1000 / 2000 |
| 3 | | 05'47" (+00'22") | 1000 / 3000 |
| 4 | | 06'06" (+00'41") | 1000 / 4000 |
| 5 | | 05'43" (+00'18") | 1000 / 5000 |
| 6 | | 05'46" (+00'21") | 1000 / 6000 |
| 7 | | 05'45" (+00'20") | 1000 / 7000 |
| 8 | | 05'53" (+00'28") | 1000 / 8000 |
| 9 | | 05'53" (+00'28") | 1000 / 9000 |
| 10 | | 05'25" | 1000 / 10000 |
| 11 | | 05'50" (+00'25") | 1000 / 11000 |
| 12 | | 06'16" (+00'51") | 439 / 11439 |
6月累積里程 : 206.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'37" | 00:11'52" |
| 3 | 05'46" | 00:17'38" |
| 4 | 06'07" | 00:23'45" |
| 5 | 05'43" | 00:29'28" |
| 6 | 05'47" | 00:35'15" |
| 7 | 05'46" | 00:41'01" |
| 8 | 05'54" | 00:46'55" |
| 9 | 05'53" | 00:52'48" |
| 10 | 05'32" | 00:58'20" |
| 11 | 05'44" | 01:04'04" |
| 11.4 | 06'17" | 01:06'50" |
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