15.7 km | 04:35:41 | 17:31/km日期: 2018-06-24 07:00 - 總爬升: 708 m - 平均心率: 136 - 卡路里: 2448 Cal - 平均步頻: 130 - 溫度: 26°C - 濕度: 87% - PM2.5: 良好(11)
Pace: 06'20" / 06'44" / 07'17" / 09'27" / 30'59" / 29'01" / 46'00" / 24'56" / 12'29" / 14'55" / 12'32" / 12'11" / 24'38" / 20'15" / 06'53" / 33'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" | 1000 / 1000 |
| 2 | | 06'43" (+00'23") | 1000 / 2000 |
| 3 | | 07'17" (+00'57") | 1000 / 3000 |
| 4 | | 09'27" (+03'07") | 1000 / 4000 |
| 5 | | 30'58" (+24'38") | 1000 / 5000 |
| 6 | | 29'01" (+22'41") | 1000 / 6000 |
| 7 | | 45'59" (+39'39") | 1000 / 7000 |
| 8 | | 24'56" (+18'36") | 1000 / 8000 |
| 9 | | 12'29" (+06'09") | 1000 / 9000 |
| 10 | | 14'55" (+08'35") | 1000 / 10000 |
| 11 | | 12'30" (+06'10") | 1000 / 11000 |
| 12 | | 12'12" (+05'52") | 1000 / 12000 |
| 13 | | 24'37" (+18'17") | 1000 / 13000 |
| 14 | | 20'14" (+13'54") | 1000 / 14000 |
| 15 | | 06'53" (+00'33") | 1000 / 15000 |
| 16 | | 15'09" (+08'49") | 730 / 15730 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
6月累積里程 : 89.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'44" | 00:13'04" |
| 3 | 07'17" | 00:20'21" |
| 4 | 09'27" | 00:29'48" |
| 5 | 30'59" | 01:00'47" |
| 6 | 29'01" | 01:29'48" |
| 7 | 46'00" | 02:15'48" |
| 8 | 24'56" | 02:40'44" |
| 9 | 12'29" | 02:53'13" |
| 10 | 14'55" | 03:08'08" |
| 11 | 12'32" | 03:20'40" |
| 12 | 12'11" | 03:32'51" |
| 13 | 24'38" | 03:57'29" |
| 14 | 20'15" | 04:17'44" |
| 15 | 06'53" | 04:24'37" |
| 15.7 | 33'41" | 04:49'13" |
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