11.4 km | 01:16:43 | 06:44/km日期: 2018-06-24 18:41 - 平均心率: 128 - 卡路里: 565 Cal - 平均步頻: 172
Pace: 06'44" / 06'40" / 06'42" / 06'45" / 06'46" / 06'46" / 06'37" / 06'31" / 06'25" / 07'07" / 06'05" / 09'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'39") | 1000 / 1000 |
| 2 | | 06'40" (+00'35") | 1000 / 2000 |
| 3 | | 06'42" (+00'37") | 1000 / 3000 |
| 4 | | 06'45" (+00'40") | 1000 / 4000 |
| 5 | | 06'46" (+00'41") | 1000 / 5000 |
| 6 | | 06'46" (+00'41") | 1000 / 6000 |
| 7 | | 06'37" (+00'32") | 1000 / 7000 |
| 8 | | 06'31" (+00'26") | 1000 / 8000 |
| 9 | | 06'25" (+00'20") | 1000 / 9000 |
| 10 | | 07'07" (+01'02") | 1000 / 10000 |
| 11 | | 06'05" | 1000 / 11000 |
| 12 | | 09'46" (+03'41") | 365 / 11365 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
6月累積里程 :
202.65 km 
new balance 980BB 1 累積 :
783.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'40" | 00:13'24" |
| 3 | 06'42" | 00:20'06" |
| 4 | 06'45" | 00:26'51" |
| 5 | 06'46" | 00:33'37" |
| 6 | 06'46" | 00:40'23" |
| 7 | 06'37" | 00:47'00" |
| 8 | 06'31" | 00:53'31" |
| 9 | 06'25" | 00:59'56" |
| 10 | 07'07" | 01:07'03" |
| 11 | 06'05" | 01:13'08" |
| 11.4 | 09'47" | 01:16'43" |
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