54.0 km | 07:22:15 | 08:11/km | 第2馬| 官方成績 |
| 日期 | 2014-02-23 |
| 成績 | 07:22:15 |
| 總名次 | 326 / 903 |
| 分組名次 | - / - |
| 平均速度 | 08:11/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:39'58" (+07'10") | 01:20'43" (+13'09") |
| 00:40'45" (+07'57") |
| 00:39'37" (+06'49") | 01:26'27" (+18'53") |
| 00:46'50" (+14'02") |
| 00:38'19" (+05'31") | 01:19'30" (+11'56") |
| 00:41'11" (+08'23") |
| 00:50'52" (+18'04") | 01:27'22" (+19'48") |
| 00:36'30" (+03'42") |
| 00:34'46" (+01'58") | 01:07'34" |
| 00:32'48" |
|
日期: 2014-02-23 05:18 - 總爬升: 1939 m - 地點: 新竹尖石鄉 - 天氣: 晴 - 平均心率: 57 - 卡路里: 2961 Cal - 溫度: 13°C - 濕度: 94%
賽前宣言: 對自己的期許..希望能完賽..加油..
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 : 235.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'11" | 00:08'11" |
| 2 | 07'36" | 00:15'47" |
| 3 | 08'06" | 00:23'53" |
| 4 | 07'32" | 00:31'25" |
| 5 | 08'33" | 00:39'58" |
| 6 | 07'40" | 00:47'38" |
| 7 | 07'35" | 00:55'13" |
| 8 | 09'41" | 01:04'54" |
| 9 | 08'04" | 01:12'58" |
| 10 | 07'45" | 01:20'43" |
| 11 | 07'47" | 01:28'30" |
| 12 | 08'09" | 01:36'39" |
| 13 | 08'19" | 01:44'58" |
| 14 | 07'45" | 01:52'43" |
| 15 | 07'37" | 02:00'20" |
| 16 | 07'59" | 02:08'19" |
| 17 | 10'28" | 02:18'47" |
| 18 | 10'53" | 02:29'40" |
| 19 | 08'17" | 02:37'57" |
| 20 | 09'13" | 02:47'10" |
| 21 | 08'48" | 02:55'58" |
| 22 | 06'34" | 03:02'32" |
| 23 | 07'02" | 03:09'34" |
| 24 | 09'24" | 03:18'58" |
| 25 | 06'31" | 03:25'29" |
| 26 | 06'35" | 03:32'04" |
| 27 | 06'23" | 03:38'27" |
| 28 | 11'11" | 03:49'38" |
| 29 | 08'36" | 03:58'14" |
| 30 | 08'26" | 04:06'40" |
| 31 | 07'48" | 04:14'28" |
| 32 | 15'35" | 04:30'03" |
| 33 | 09'22" | 04:39'25" |
| 34 | 09'43" | 04:49'08" |
| 35 | 08'24" | 04:57'32" |
| 36 | 06'22" | 05:03'54" |
| 37 | 08'53" | 05:12'47" |
| 38 | 06'53" | 05:19'40" |
| 39 | 06'59" | 05:26'39" |
| 40 | 07'23" | 05:34'02" |
| 41 | 07'02" | 05:41'04" |
| 42 | 06'53" | 05:47'57" |
| 43 | 07'42" | 05:55'39" |
| 44 | 06'36" | 06:02'15" |
| 45 | 06'33" | 06:08'48" |
| 46 | 06'39" | 06:15'27" |
| 47 | 08'01" | 06:23'28" |
| 48 | 06'02" | 06:29'30" |
| 49 | 05'42" | 06:35'12" |
| 50 | 06'24" | 06:41'36" |
| 51 | 08'52" | 06:50'28" |
| 52 | 06'57" | 06:57'25" |
| 53 | 07'23" | 07:04'48" |
| 54 | 07'02" | 07:11'50" |
| 55 | 06'45" | 07:18'35" |
| 55.5 | 43'21" | 07:38'12" |
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