15.2 km | 03:43:31 | 14:40/km日期: 2018-06-24 07:00 - 總爬升: 764 m - 平均心率: 140 - 卡路里: 996 Cal - 平均步頻: 140 - 溫度: 26°C - 濕度: 87% - PM2.5: 良好(11)
Pace: 05'15" / 05'58" / 06'02" / 09'20" / 27'22" / 24'57" / 37'11" / 12'01" / 11'48" / 12'14" / 09'03" / 13'20" / 21'16" / 16'08" / 10'36" / 09'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" | 1000 / 1000 |
| 2 | | 05'57" (+00'41") | 1000 / 2000 |
| 3 | | 06'02" (+00'46") | 1000 / 3000 |
| 4 | | 09'20" (+04'04") | 1000 / 4000 |
| 5 | | 27'20" (+22'04") | 1000 / 5000 |
| 6 | | 24'57" (+19'41") | 1000 / 6000 |
| 7 | | 37'11" (+31'55") | 1000 / 7000 |
| 8 | | 12'00" (+06'44") | 1000 / 8000 |
| 9 | | 11'48" (+06'32") | 1000 / 9000 |
| 10 | | 12'13" (+06'57") | 1000 / 10000 |
| 11 | | 09'02" (+03'46") | 1000 / 11000 |
| 12 | | 13'20" (+08'04") | 1000 / 12000 |
| 13 | | 21'15" (+15'59") | 1000 / 13000 |
| 14 | | 14'54" (+09'38") | 1000 / 14000 |
| 15 | | 10'34" (+05'18") | 1000 / 15000 |
| 16 | | 09'53" (+04'37") | 228 / 15228 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
6月累積里程 :
65.45 km 
Adidas TAKUMI ren 累積 :
7555.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'58" | 00:11'13" |
| 3 | 06'02" | 00:17'15" |
| 4 | 09'20" | 00:26'35" |
| 5 | 27'22" | 00:53'57" |
| 6 | 24'57" | 01:18'54" |
| 7 | 37'11" | 01:56'05" |
| 8 | 12'01" | 02:08'06" |
| 9 | 11'48" | 02:19'54" |
| 10 | 12'14" | 02:32'08" |
| 11 | 09'03" | 02:41'11" |
| 12 | 13'20" | 02:54'31" |
| 13 | 21'16" | 03:15'47" |
| 14 | 16'08" | 03:31'55" |
| 15 | 10'36" | 03:42'31" |
| 15.2 | 09'51" | 03:44'46" |
展開計圈分析
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