18.1 km | 02:05:28 | 06:54/km日期: 2018-06-12 18:02 - 卡路里: 965 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 61% - PM2.5: 良好(28)
Pace: 00'09" / 03'12" / 07'10" / 07'10" / 07'02" / 06'59" / 07'27" / 07'18" / 07'19" / 07'35" / 06'49" / 07'13" / 08'05" / 08'06" / 07'50" / 51'06" / 03'45" / 05'02" / 03'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'25" (+02'39") | 3000 / 3000 |
| 2 | | 07'08" (+02'22") | 3000 / 6000 |
| 3 | | 07'21" (+02'35") | 3000 / 9000 |
| 4 | | 07'08" (+02'22") | 3000 / 12000 |
| 5 | | 07'48" (+03'02") | 3000 / 15000 |
| 6 | | 04'46" | 3000 / 18000 |
| 7 | | 03'19" | 144 / 18144 |
6月累積里程 : 150.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'09" | 00:00'09" |
| 2 | 03'12" | 00:03'21" |
| 3 | 07'10" | 00:10'31" |
| 4 | 07'10" | 00:17'41" |
| 5 | 07'02" | 00:24'43" |
| 6 | 06'59" | 00:31'42" |
| 7 | 07'27" | 00:39'09" |
| 8 | 07'18" | 00:46'27" |
| 9 | 07'19" | 00:53'46" |
| 10 | 07'35" | 01:01'21" |
| 11 | 06'49" | 01:08'10" |
| 12 | 07'13" | 01:15'23" |
| 13 | 08'05" | 01:23'28" |
| 14 | 08'06" | 01:31'34" |
| 15 | 07'50" | 01:39'24" |
| 16 | 51'06" | 02:30'30" |
| 17 | 03'45" | 02:34'15" |
| 18 | 05'02" | 02:39'17" |
| 18.1 | 03'13" | 02:39'45" |
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