16.6 km | 02:01:41 | 07:20/km日期: 2018-06-10 05:08 - 總爬升: 378 m - 平均心率: 155 - 卡路里: 992 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 74% - PM2.5: 良好(7)
Pace: 08'32" / 05'16" / 05'05" / 07'45" / 09'21" / 10'14" / 10'39" / 12'40" / 05'31" / 06'21" / 10'01" / 05'23" / 08'26" / 09'16" / 07'14" / 04'45" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'40" (+03'55") | 1000 / 1000 |
| 2 | | 05'15" (+00'30") | 1000 / 2000 |
| 3 | | 05'05" (+00'20") | 1000 / 3000 |
| 4 | | 07'44" (+02'59") | 1000 / 4000 |
| 5 | | 09'21" (+04'36") | 1000 / 5000 |
| 6 | | 10'13" (+05'28") | 1000 / 6000 |
| 7 | | 10'39" (+05'54") | 1000 / 7000 |
| 8 | | 08'34" (+03'49") | 1000 / 8000 |
| 9 | | 05'31" (+00'46") | 1000 / 9000 |
| 10 | | 06'20" (+01'35") | 1000 / 10000 |
| 11 | | 05'36" (+00'51") | 1000 / 11000 |
| 12 | | 05'22" (+00'37") | 1000 / 12000 |
| 13 | | 08'26" (+03'41") | 1000 / 13000 |
| 14 | | 09'16" (+04'31") | 1000 / 14000 |
| 15 | | 07'13" (+02'28") | 1000 / 15000 |
| 16 | | 04'45" | 1000 / 16000 |
| 17 | | 06'04" (+01'19") | 584 / 16584 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
6月累積里程 : 211.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'32" | 00:08'32" |
| 2 | 05'16" | 00:13'48" |
| 3 | 05'05" | 00:18'53" |
| 4 | 07'45" | 00:26'38" |
| 5 | 09'21" | 00:35'59" |
| 6 | 10'14" | 00:46'13" |
| 7 | 10'39" | 00:56'52" |
| 8 | 12'40" | 01:09'32" |
| 9 | 05'31" | 01:15'03" |
| 10 | 06'21" | 01:21'24" |
| 11 | 10'01" | 01:31'25" |
| 12 | 05'23" | 01:36'48" |
| 13 | 08'26" | 01:45'14" |
| 14 | 09'16" | 01:54'30" |
| 15 | 07'14" | 02:01'44" |
| 16 | 04'45" | 02:06'29" |
| 16.6 | 06'06" | 02:10'03" |
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