8.3 km | 01:07:08 | 08:04/km日期: 2014-02-24 16:49 - 地點: 豐田國小 - 天氣: 晴,涼爽 - 卡路里: 432 Cal - 溫度: 20°C - 濕度: 61%
Pace: 07'31" / 08'29" / 09'57" / 09'08" / 07'40" / 08'04" / 07'27" / 07'05" / 07'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'44" (+02'31") | 238 / 238 |
2 | | 06'30" (+00'17") | 238 / 476 |
3 | | 06'13" | 238 / 714 |
4 | | 06'51" (+00'38") | 238 / 953 |
5 | | 06'59" (+00'46") | 238 / 1191 |
6 | | 07'24" (+01'11") | 238 / 1429 |
7 | | 15'10" (+08'57") | 238 / 1668 |
8 | | 14'41" (+08'28") | 238 / 1906 |
9 | | 14'28" (+08'15") | 238 / 2144 |
10 | | 14'57" (+08'44") | 238 / 2383 |
11 | | 16'13" (+10'00") | 238 / 2621 |
12 | | 17'24" (+11'11") | 238 / 2859 |
13 | | 08'10" (+01'57") | 238 / 3098 |
14 | | 15'06" (+08'53") | 238 / 3336 |
15 | | 07'07" (+00'54") | 238 / 3574 |
16 | | 07'03" (+00'50") | 238 / 3813 |
17 | | 07'37" (+01'24") | 238 / 4051 |
18 | | 07'45" (+01'32") | 238 / 4289 |
19 | | 07'49" (+01'36") | 238 / 4528 |
20 | | 07'54" (+01'41") | 238 / 4766 |
21 | | 08'06" (+01'53") | 238 / 5004 |
22 | | 07'37" (+01'24") | 238 / 5243 |
23 | | 08'02" (+01'49") | 238 / 5481 |
24 | | 08'15" (+02'02") | 238 / 5719 |
25 | | 08'19" (+02'06") | 238 / 5958 |
26 | | 07'37" (+01'24") | 238 / 6196 |
27 | | 08'02" (+01'49") | 238 / 6434 |
28 | | 07'24" (+01'11") | 238 / 6673 |
29 | | 07'41" (+01'28") | 238 / 6911 |
30 | | 06'30" (+00'17") | 238 / 7149 |
31 | | 02'10" | 238 / 7388 |
2月累積里程 :
96.02 km Nike free 5.0 型號 累積 :
110.8 kmAndroid - asus PadFone 2 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'31" | 00:07'31" |
2 | 08'29" | 00:16'00" |
3 | 09'57" | 00:25'57" |
4 | 09'08" | 00:35'05" |
5 | 07'40" | 00:42'45" |
6 | 08'04" | 00:50'49" |
7 | 07'27" | 00:58'16" |
8 | 07'05" | 01:05'21" |
7.4 | -4'-12" | 01:07'42" |