10.2 km | 01:06:08 | 06:28/km日期: 2018-06-17 16:57 - 平均心率: 134 - 卡路里: 665 Cal - 平均步頻: 190 - 溫度: 29°C - 濕度: 78% - PM2.5: 良好(5)
Pace: 06'22" / 06'01" / 06'04" / 05'44" / 07'04" / 07'26" / 06'44" / 06'41" / 06'10" / 06'17" / 07'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'38") | 1000 / 1000 |
| 2 | | 06'00" (+00'17") | 1000 / 2000 |
| 3 | | 06'04" (+00'21") | 1000 / 3000 |
| 4 | | 05'43" | 1000 / 4000 |
| 5 | | 07'03" (+01'20") | 1000 / 5000 |
| 6 | | 07'26" (+01'43") | 1000 / 6000 |
| 7 | | 06'43" (+01'00") | 1000 / 7000 |
| 8 | | 06'41" (+00'58") | 1000 / 8000 |
| 9 | | 06'10" (+00'27") | 1000 / 9000 |
| 10 | | 06'17" (+00'34") | 1000 / 10000 |
| 11 | | 07'52" (+02'09") | 202 / 10202 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 : 202.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'01" | 00:12'23" |
| 3 | 06'04" | 00:18'27" |
| 4 | 05'44" | 00:24'11" |
| 5 | 07'04" | 00:31'15" |
| 6 | 07'26" | 00:38'41" |
| 7 | 06'44" | 00:45'25" |
| 8 | 06'41" | 00:52'06" |
| 9 | 06'10" | 00:58'16" |
| 10 | 06'17" | 01:04'33" |
| 10.2 | 07'48" | 01:06'08" |
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