20.8 km | 02:39:46 | 07:40/km日期: 2018-06-17 05:31 - 平均心率: 137 - 卡路里: 1007 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 70% - PM2.5: 良好(13)
Pace: 07'36" / 07'05" / 07'28" / 07'00" / 06'49" / 07'56" / 07'31" / 07'23" / 09'13" / 07'16" / 09'31" / 08'23" / 08'13" / 07'16" / 06'40" / 08'31" / 06'57" / 06'53" / 09'42" / 06'53" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'35" (+00'55") | 1000 / 1000 |
| 2 | | 07'05" (+00'25") | 1000 / 2000 |
| 3 | | 07'28" (+00'48") | 1000 / 3000 |
| 4 | | 06'59" (+00'19") | 1000 / 4000 |
| 5 | | 06'49" (+00'09") | 1000 / 5000 |
| 6 | | 07'55" (+01'15") | 1000 / 6000 |
| 7 | | 07'31" (+00'51") | 1000 / 7000 |
| 8 | | 07'22" (+00'42") | 1000 / 8000 |
| 9 | | 09'13" (+02'33") | 1000 / 9000 |
| 10 | | 07'15" (+00'35") | 1000 / 10000 |
| 11 | | 09'30" (+02'50") | 1000 / 11000 |
| 12 | | 08'22" (+01'42") | 1000 / 12000 |
| 13 | | 08'13" (+01'33") | 1000 / 13000 |
| 14 | | 07'15" (+00'35") | 1000 / 14000 |
| 15 | | 06'40" | 1000 / 15000 |
| 16 | | 08'30" (+01'50") | 1000 / 16000 |
| 17 | | 06'57" (+00'17") | 1000 / 17000 |
| 18 | | 06'52" (+00'12") | 1000 / 18000 |
| 19 | | 09'42" (+03'02") | 1000 / 19000 |
| 20 | | 06'52" (+00'12") | 1000 / 20000 |
| 21 | | 06'42" (+00'02") | 822 / 20822 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
6月累積里程 : 127.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 07'05" | 00:14'41" |
| 3 | 07'28" | 00:22'09" |
| 4 | 07'00" | 00:29'09" |
| 5 | 06'49" | 00:35'58" |
| 6 | 07'56" | 00:43'54" |
| 7 | 07'31" | 00:51'25" |
| 8 | 07'23" | 00:58'48" |
| 9 | 09'13" | 01:08'01" |
| 10 | 07'16" | 01:15'17" |
| 11 | 09'31" | 01:24'48" |
| 12 | 08'23" | 01:33'11" |
| 13 | 08'13" | 01:41'24" |
| 14 | 07'16" | 01:48'40" |
| 15 | 06'40" | 01:55'20" |
| 16 | 08'31" | 02:03'51" |
| 17 | 06'57" | 02:10'48" |
| 18 | 06'53" | 02:17'41" |
| 19 | 09'42" | 02:27'23" |
| 20 | 06'53" | 02:34'16" |
| 20.8 | 06'41" | 02:39'46" |
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