21.3 km | 01:57:01 | 05:29/km日期: 2018-06-17 05:48 - 總爬升: 224 m - 卡路里: 1246 Cal - 溫度: 25°C - 濕度: 84% - PM2.5: 良好(10)
Pace: 05'35" / 05'16" / 05'21" / 05'25" / 05'41" / 05'42" / 05'41" / 06'00" / 05'45" / 05'23" / 05'32" / 05'35" / 05'50" / 05'58" / 05'27" / 05'18" / 05'17" / 05'15" / 05'15" / 05'06" / 05'00" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'34" (+00'37") | 1001 / 1001 | 0 / 0 |
| 2 | | 05'15" (+00'18") | 1000 / 2002 | 0 / 0 |
| 3 | | 05'24" (+00'27") | 1008 / 3011 | 0 / 0 |
| 4 | | 05'23" (+00'26") | 1004 / 4015 | 0 / 0 |
| 5 | | 05'38" (+00'41") | 1008 / 5023 | 0 / 0 |
| 6 | | 05'39" (+00'42") | 1006 / 6029 | 0 / 0 |
| 7 | | 05'39" (+00'42") | 1005 / 7034 | 0 / 0 |
| 8 | | 06'01" (+01'04") | 1002 / 8037 | 0 / 0 |
| 9 | | 05'39" (+00'42") | 1001 / 9038 | 0 / 0 |
| 10 | | 05'26" (+00'29") | 1002 / 10041 | 0 / 0 |
| 11 | | 05'31" (+00'34") | 1009 / 11051 | 0 / 0 |
| 12 | | 05'28" (+00'31") | 1006 / 12057 | 0 / 0 |
| 13 | | 05'50" (+00'53") | 1001 / 13058 | 0 / 0 |
| 14 | | 05'55" (+00'58") | 1005 / 14063 | 0 / 0 |
| 15 | | 05'27" (+00'30") | 1007 / 15071 | 0 / 0 |
| 16 | | 05'14" (+00'17") | 1001 / 16073 | 0 / 0 |
| 17 | | 05'16" (+00'19") | 1012 / 17085 | 0 / 0 |
| 18 | | 05'12" (+00'15") | 1009 / 18095 | 0 / 0 |
| 19 | | 05'13" (+00'16") | 1006 / 19101 | 0 / 0 |
| 20 | | 05'05" (+00'08") | 1001 / 20102 | 0 / 0 |
| 21 | | 04'57" | 1009 / 21112 | 0 / 0 |
| 22 | | 04'54" | 302 / 21414 | 0 / 0 |
6月累積里程 : 101.39 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'16" | 00:10'51" |
| 3 | 05'21" | 00:16'12" |
| 4 | 05'25" | 00:21'37" |
| 5 | 05'41" | 00:27'18" |
| 6 | 05'42" | 00:33'00" |
| 7 | 05'41" | 00:38'41" |
| 8 | 06'00" | 00:44'41" |
| 9 | 05'45" | 00:50'26" |
| 10 | 05'23" | 00:55'49" |
| 11 | 05'32" | 01:01'21" |
| 12 | 05'35" | 01:06'56" |
| 13 | 05'50" | 01:12'46" |
| 14 | 05'58" | 01:18'44" |
| 15 | 05'27" | 01:24'11" |
| 16 | 05'18" | 01:29'29" |
| 17 | 05'17" | 01:34'46" |
| 18 | 05'15" | 01:40'01" |
| 19 | 05'15" | 01:45'16" |
| 20 | 05'06" | 01:50'22" |
| 21 | 05'00" | 01:55'22" |
| 21.3 | 05'27" | 01:57'01" |
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