12.5 km | 01:26:38 | 06:57/km日期: 2018-06-14 16:08 - 卡路里: 673 Cal - 總步數: 15756 - 平均步頻: 181 - 平均步幅: 79 cm - 溫度: 29°C - 濕度: 72% - PM2.5: 良好(15)
Pace: 06'32" / 06'45" / 06'59" / 06'53" / 07'03" / 06'55" / 07'11" / 06'50" / 06'44" / 07'03" / 07'10" / 07'12" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'31" | 1000 / 1000 | 180 / 84 |
| 2 | | 06'44" (+00'13") | 1000 / 2000 | 181 / 81 |
| 3 | | 07'00" (+00'29") | 1007 / 3007 | 182 / 78 |
| 4 | | 06'47" (+00'16") | 1003 / 4011 | 183 / 80 |
| 5 | | 07'02" (+00'31") | 1000 / 5012 | 181 / 78 |
| 6 | | 06'56" (+00'25") | 1005 / 6017 | 183 / 78 |
| 7 | | 07'07" (+00'36") | 1008 / 7025 | 182 / 76 |
| 8 | | 06'48" (+00'17") | 1004 / 8030 | 182 / 80 |
| 9 | | 06'41" (+00'10") | 1005 / 9036 | 183 / 81 |
| 10 | | 06'59" (+00'28") | 1007 / 10043 | 182 / 78 |
| 11 | | 07'07" (+00'36") | 1003 / 11046 | 182 / 76 |
| 12 | | 07'11" (+00'40") | 1006 / 12053 | 180 / 77 |
| 13 | | 07'00" (+00'29") | 464 / 12517 | 171 / 83 |
6月累積里程 : 216.24 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'45" | 00:13'17" |
| 3 | 06'59" | 00:20'16" |
| 4 | 06'53" | 00:27'09" |
| 5 | 07'03" | 00:34'12" |
| 6 | 06'55" | 00:41'07" |
| 7 | 07'11" | 00:48'18" |
| 8 | 06'50" | 00:55'08" |
| 9 | 06'44" | 01:01'52" |
| 10 | 07'03" | 01:08'55" |
| 11 | 07'10" | 01:16'05" |
| 12 | 07'12" | 01:23'17" |
| 12.5 | 07'13" | 01:26'38" |
展開計圈分析
留言 
