30.1 km | 03:14:25 | 06:27/km日期: 2018-06-11 18:26 - 總爬升: 129 m - 天氣: 悶 - 卡路里: 1565 Cal
Pace: 07'15" / 06'38" / 06'23" / 06'30" / 06'46" / 06'35" / 06'21" / 06'05" / 06'23" / 06'45" / 06'37" / 06'37" / 07'04" / 06'49" / 06'49" / 06'23" / 05'55" / 05'40" / 06'18" / 06'16" / 06'24" / 06'42" / 05'41" / 06'51" / 06'36" / 06'29" / 06'34" / 06'20" / 06'31" / 05'37" / 04'18" /
6月累積里程 :
302.25 km 
母子鱷魚 一代ㄚ拖 水藍色 累積 :
636.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 06'38" | 00:13'53" |
| 3 | 06'23" | 00:20'16" |
| 4 | 06'30" | 00:26'46" |
| 5 | 06'46" | 00:33'32" |
| 6 | 06'35" | 00:40'07" |
| 7 | 06'21" | 00:46'28" |
| 8 | 06'05" | 00:52'33" |
| 9 | 06'23" | 00:58'56" |
| 10 | 06'45" | 01:05'41" |
| 11 | 06'37" | 01:12'18" |
| 12 | 06'37" | 01:18'55" |
| 13 | 07'04" | 01:25'59" |
| 14 | 06'49" | 01:32'48" |
| 15 | 06'49" | 01:39'37" |
| 16 | 06'23" | 01:46'00" |
| 17 | 05'55" | 01:51'55" |
| 18 | 05'40" | 01:57'35" |
| 19 | 06'18" | 02:03'53" |
| 20 | 06'16" | 02:10'09" |
| 21 | 06'24" | 02:16'33" |
| 22 | 06'42" | 02:23'15" |
| 23 | 05'41" | 02:28'56" |
| 24 | 06'51" | 02:35'47" |
| 25 | 06'36" | 02:42'23" |
| 26 | 06'29" | 02:48'52" |
| 27 | 06'34" | 02:55'26" |
| 28 | 06'20" | 03:01'46" |
| 29 | 06'31" | 03:08'17" |
| 30 | 05'37" | 03:13'54" |
| 30.1 | 04'15" | 03:14'25" |
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