12.6 km | 01:27:30 | 06:56/km日期: 2018-06-11 18:42 - 平均心率: 145 - 卡路里: 759 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 74% - PM2.5: 良好(14)
Pace: 08'19" / 06'55" / 06'51" / 07'03" / 06'56" / 06'42" / 06'36" / 06'30" / 06'17" / 06'33" / 06'21" / 06'59" / 09'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'19" (+02'03") | 1000 / 1000 |
| 2 | | 06'55" (+00'39") | 1000 / 2000 |
| 3 | | 06'51" (+00'35") | 1000 / 3000 |
| 4 | | 07'02" (+00'46") | 1000 / 4000 |
| 5 | | 06'56" (+00'40") | 1000 / 5000 |
| 6 | | 06'41" (+00'25") | 1000 / 6000 |
| 7 | | 06'36" (+00'20") | 1000 / 7000 |
| 8 | | 06'30" (+00'14") | 1000 / 8000 |
| 9 | | 06'16" | 1000 / 9000 |
| 10 | | 06'32" (+00'16") | 1000 / 10000 |
| 11 | | 06'20" (+00'04") | 1000 / 11000 |
| 12 | | 06'59" (+00'43") | 1000 / 12000 |
| 13 | | 09'30" (+03'14") | 574 / 12574 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
6月累積里程 :
334.33 km 
赤腳 赤腳 累積 :
87.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'19" | 00:08'19" |
| 2 | 06'55" | 00:15'14" |
| 3 | 06'51" | 00:22'05" |
| 4 | 07'03" | 00:29'08" |
| 5 | 06'56" | 00:36'04" |
| 6 | 06'42" | 00:42'46" |
| 7 | 06'36" | 00:49'22" |
| 8 | 06'30" | 00:55'52" |
| 9 | 06'17" | 01:02'09" |
| 10 | 06'33" | 01:08'42" |
| 11 | 06'21" | 01:15'03" |
| 12 | 06'59" | 01:22'02" |
| 12.6 | 09'30" | 01:27'30" |
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