5.7 km | 00:29:51 | 05:11/km日期: 2018-06-10 17:37 - 卡路里: 407 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 79% - PM2.5: 良好(17)
Pace: 04'58" / 05'22" / 05'24" / 04'47" / 05'36" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'24" (+00'40") | 400 / 400 |
| 2 | | 06'04" (+02'20") | 328 / 728 |
| 3 | | 04'25" (+00'41") | 400 / 1128 |
| 4 | | 06'23" (+02'39") | 312 / 1441 |
| 5 | | 04'34" (+00'50") | 400 / 1841 |
| 6 | | 06'07" (+02'23") | 326 / 2168 |
| 7 | | 04'22" (+00'38") | 400 / 2568 |
| 8 | | 06'38" (+02'54") | 301 / 2870 |
| 9 | | 04'18" (+00'34") | 400 / 3270 |
| 10 | | 06'11" (+02'27") | 322 / 3592 |
| 11 | | 04'07" (+00'23") | 400 / 3992 |
| 12 | | 06'07" (+02'23") | 326 / 4319 |
| 13 | | 04'31" (+00'47") | 400 / 4719 |
| 14 | | 06'27" (+02'43") | 309 / 5028 |
| 15 | | 03'44" | 400 / 5428 |
| 16 | | 06'26" (+02'42") | 310 / 5738 |
| 17 | | 14'29" (+10'45") | 5 / 5743 |
6月累積里程 : 138.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 05'22" | 00:10'20" |
| 3 | 05'24" | 00:15'44" |
| 4 | 04'47" | 00:20'31" |
| 5 | 05'36" | 00:26'07" |
| 5.7 | 05'06" | 00:29'55" |
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