20.0 km | 01:58:24 | 05:54/km日期: 2018-06-10 15:45 - 平均心率: 141 - 卡路里: 1081 Cal - 總步數: 21344 - 平均步頻: 180 - 平均步幅: 93 cm - 溫度: 28°C - 濕度: 75% - PM2.5: 良好(17)
Pace: 05'23" / 05'42" / 05'55" / 05'51" / 05'55" / 05'58" / 05'56" / 05'59" / 05'51" / 06'02" / 06'11" / 06'02" / 06'05" / 06'06" / 05'57" / 05'40" / 05'53" / 05'56" / 05'52" / 05'35" / 30'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'22" | 1005 / 1005 | 177 / 105 |
| 2 | | 05'44" (+00'22") | 1002 / 2007 | 180 / 96 |
| 3 | | 05'53" (+00'31") | 1004 / 3012 | 179 / 94 |
| 4 | | 05'52" (+00'30") | 1004 / 4017 | 181 / 94 |
| 5 | | 05'53" (+00'31") | 1004 / 5021 | 181 / 93 |
| 6 | | 05'54" (+00'32") | 1001 / 6023 | 180 / 93 |
| 7 | | 05'55" (+00'33") | 1000 / 7023 | 180 / 93 |
| 8 | | 05'58" (+00'36") | 1000 / 8024 | 178 / 93 |
| 9 | | 05'50" (+00'28") | 1000 / 9024 | 182 / 93 |
| 10 | | 06'04" (+00'42") | 1004 / 10028 | 182 / 90 |
| 11 | | 06'08" (+00'46") | 1005 / 11034 | 180 / 89 |
| 12 | | 06'00" (+00'38") | 1001 / 12035 | 181 / 91 |
| 13 | | 06'04" (+00'42") | 1001 / 13036 | 179 / 91 |
| 14 | | 06'05" (+00'43") | 1002 / 14039 | 179 / 91 |
| 15 | | 05'59" (+00'37") | 1002 / 15041 | 179 / 93 |
| 16 | | 06'01" (+00'39") | 1000 / 16042 | 181 / 91 |
| 17 | | 05'51" (+00'29") | 1006 / 17049 | 181 / 94 |
| 18 | | 05'50" (+00'28") | 1007 / 18056 | 179 / 95 |
| 19 | | 05'55" (+00'33") | 1002 / 19059 | 178 / 94 |
| 20 | | 05'29" (+00'07") | 1000 / 20059 | 179 / 101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
6月累積里程 :
262.44 km 
ㄚ拖三代 累積 :
869.6 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'42" | 00:11'05" |
| 3 | 05'55" | 00:17'00" |
| 4 | 05'51" | 00:22'51" |
| 5 | 05'55" | 00:28'46" |
| 6 | 05'58" | 00:34'44" |
| 7 | 05'56" | 00:40'40" |
| 8 | 05'59" | 00:46'39" |
| 9 | 05'51" | 00:52'30" |
| 10 | 06'02" | 00:58'32" |
| 11 | 06'11" | 01:04'43" |
| 12 | 06'02" | 01:10'45" |
| 13 | 06'05" | 01:16'50" |
| 14 | 06'06" | 01:22'56" |
| 15 | 05'57" | 01:28'53" |
| 16 | 05'40" | 01:34'33" |
| 17 | 05'53" | 01:40'26" |
| 18 | 05'56" | 01:46'22" |
| 19 | 05'52" | 01:52'14" |
| 20 | 05'35" | 01:57'49" |
| 20.0 | 29'45" | 01:58'24" |
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