21.4 km | 02:38:39 | 07:25/km日期: 2018-06-03 05:20 - 平均心率: 148 - 卡路里: 1092 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 84% - PM2.5: 良好(7)
Pace: 07'09" / 06'49" / 07'30" / 06'34" / 07'15" / 06'41" / 06'18" / 07'52" / 06'49" / 07'28" / 08'31" / 09'16" / 06'55" / 07'49" / 08'53" / 06'34" / 11'56" / 06'28" / 06'59" / 06'26" / 06'15" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+00'54") | 1000 / 1000 |
| 2 | | 06'48" (+00'33") | 1000 / 2000 |
| 3 | | 07'30" (+01'15") | 1000 / 3000 |
| 4 | | 06'33" (+00'18") | 1000 / 4000 |
| 5 | | 07'14" (+00'59") | 1000 / 5000 |
| 6 | | 06'41" (+00'26") | 1000 / 6000 |
| 7 | | 06'18" (+00'03") | 1000 / 7000 |
| 8 | | 07'51" (+01'36") | 1000 / 8000 |
| 9 | | 06'49" (+00'34") | 1000 / 9000 |
| 10 | | 07'27" (+01'12") | 1000 / 10000 |
| 11 | | 08'30" (+02'15") | 1000 / 11000 |
| 12 | | 09'15" (+03'00") | 1000 / 12000 |
| 13 | | 06'55" (+00'40") | 1000 / 13000 |
| 14 | | 07'48" (+01'33") | 1000 / 14000 |
| 15 | | 08'52" (+02'37") | 1000 / 15000 |
| 16 | | 06'34" (+00'19") | 1000 / 16000 |
| 17 | | 11'55" (+05'40") | 1000 / 17000 |
| 18 | | 06'27" (+00'12") | 1000 / 18000 |
| 19 | | 06'58" (+00'43") | 1000 / 19000 |
| 20 | | 06'25" (+00'10") | 1000 / 20000 |
| 21 | | 06'15" | 1000 / 21000 |
| 22 | | 05'49" | 379 / 21379 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
6月累積里程 : 127.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'49" | 00:13'58" |
| 3 | 07'30" | 00:21'28" |
| 4 | 06'34" | 00:28'02" |
| 5 | 07'15" | 00:35'17" |
| 6 | 06'41" | 00:41'58" |
| 7 | 06'18" | 00:48'16" |
| 8 | 07'52" | 00:56'08" |
| 9 | 06'49" | 01:02'57" |
| 10 | 07'28" | 01:10'25" |
| 11 | 08'31" | 01:18'56" |
| 12 | 09'16" | 01:28'12" |
| 13 | 06'55" | 01:35'07" |
| 14 | 07'49" | 01:42'56" |
| 15 | 08'53" | 01:51'49" |
| 16 | 06'34" | 01:58'23" |
| 17 | 11'56" | 02:10'19" |
| 18 | 06'28" | 02:16'47" |
| 19 | 06'59" | 02:23'46" |
| 20 | 06'26" | 02:30'12" |
| 21 | 06'15" | 02:36'27" |
| 21.4 | 05'47" | 02:38'39" |
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