|  100.0 km | 05:56:43 | 16.8 km/h| 官方成績 | | 日期 | 2018-06-10 | | 成績 | 05:56:43 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:22'46" (+11'46") | 00:33'59" (+07'10") | | 00:11'13" (+00'13") | | 00:14'32" (+03'32") | 00:29'44" (+02'55") | | 00:15'12" (+04'12") | | 00:12'45" (+01'45") | 00:26'49" | | 00:14'04" (+03'04") | | 00:18'34" (+07'34") | 00:35'22" (+08'33") | | 00:16'48" (+05'48") | | 00:13'45" (+02'45") | 00:49'09" (+22'20") | | 00:35'24" (+24'24") | | 00:36'06" (+25'06") | 00:47'06" (+20'17") | | 00:11'00" | | 00:20'19" (+09'19") | 00:33'44" (+06'55") | | 00:13'25" (+02'25") | | 00:14'30" (+03'30") | 00:30'13" (+03'24") | | 00:15'43" (+04'43") | | 00:22'07" (+11'07") | 00:36'47" (+09'58") | | 00:14'40" (+03'40") | | 00:26'15" (+15'15") | 00:00'00" | |
日期: 2018-06-10 06:30 - 總爬升: 938 m - 平均心率: 142 - 卡路里: 2927 Cal - 溫度: 25°C - 濕度: 85% - PM2.5: 良好(8) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 13.19 (-14.09) | 5000 / 5000 | | 2 | | 26.87 (-0.41) | 5000 / 10000 | | 3 | | 20.69 (-6.58) | 5000 / 15000 | | 4 | | 19.78 (-7.49) | 5000 / 20000 | | 5 | | 23.53 (-3.74) | 5000 / 25000 |
| 6 | | 21.43 (-5.84) | 5000 / 30000 | | 7 | | 16.22 (-11.06) | 5000 / 35000 | | 8 | | 17.91 (-9.36) | 5000 / 40000 | | 9 | | 21.95 (-5.32) | 5000 / 45000 | | 10 | | 8.49 (-18.78) | 5000 / 50000 | | 11 | | 8.31 (-18.96) | 5000 / 55000 | | 12 | | 27.27 | 5000 / 60000 | | 13 | | 14.81 (-12.46) | 5000 / 65000 | | 14 | | 22.36 (-4.91) | 5000 / 70000 | | 15 | | 20.81 (-6.46) | 5000 / 75000 | | 16 | | 19.15 (-8.12) | 5000 / 80000 | | 17 | | 13.58 (-13.69) | 5000 / 85000 | | 18 | | 20.57 (-6.70) | 5000 / 90000 | | 19 | | 11.46 (-15.81) | 5000 / 95000 | | 20 | | 22.09 (-5.19) | 2797 / 97797 |
賽前宣言: 首次瘋騎100K,希望能順利完賽 賽後評分: 工作人員辛苦了 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 104~126 | 65~79% | | 2:M馬拉松配速區 | 126~142 | 79~89% | | 3:T乳酸耐力區 | 142~147 | 89~92% | | 4:A無氧耐力區 | 147~156 | 92~97.5% | | 5:I最大耗氧區 | 156~160 | 97.5~100% | | 最大心率為160 點此去設定最大心率 |
6月累積里程 : 144.00 km | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 9.8 | 1.5 % | | 2 | 7.8 | 3.3 % | | 3 | 21.3 | 2.4 % | | 4 | 25.7 | -4.3 % | | 5 | 15.8 | 5.2 % | | 6 | 25.2 | -2.2 % | | 7 | 25.2 | -2.4 % | | 8 | 26.5 | -1.4 % | | 9 | 28.3 | -1.9 % | | 10 | 29.0 | -0.2 % | | 11 | 21.8 | -0.6 % | | 12 | 20.1 | 2.2 % | | 13 | 16.4 | 2.7 % | | 14 | 22.5 | -3.0 % | | 15 | 24.2 | 4.8 % | | 16 | 15.3 | 4.2 % | | 17 | 23.8 | -3.9 % | | 18 | 24.7 | 1.0 % | | 19 | 15.5 | 3.1 % | | 20 | 24.3 | -2.1 % | | 21 | 24.0 | -1.0 % | | 22 | 25.7 | -0.4 % | | 23 | 23.4 | 1.2 % | | 24 | 23.2 | -0.2 % | | 25 | 21.7 | -1.8 % | | 26 | 22.8 | 1.0 % | | 27 | 22.6 | -0.3 % | | 28 | 15.7 | -0.4 % | | 29 | 23.2 | -0.1 % | | 30 | 25.2 | -0.2 % | | 31 | 22.9 | 1.0 % | | 32 | 7.9 | -0.4 % | | 33 | 22.9 | 1.0 % | | 34 | 19.5 | -0.6 % | | 35 | 22.2 | 1.8 % | | 36 | 16.9 | -0.8 % | | 37 | 16.6 | 1.8 % | | 38 | 17.9 | -0.6 % | | 39 | 16.4 | 2.6 % | | 40 | 22.8 | 2.0 % | | 41 | 14.3 | -1.1 % | | 42 | 64.3 | -1.0 % | | 43 | 19.9 | -0.9 % | | 44 | 22.2 | 1.8 % | | 45 | 20.7 | 1.5 % | | 46 | 19.5 | 1.7 % | | 47 | 7.9 | 2.8 % | | 48 | 11.3 | 3.9 % | | 49 | 7.2 | 5.1 % | | 50 | 5.4 | 7.7 % | | 51 | 6.7 | 5.9 % | | 52 | 4.3 | 8.9 % | | 53 | 7.0 | 3.3 % | | 54 | 28.8 | -5.2 % | | 55 | 23.4 | -7.5 % | | 56 | 25.4 | -5.8 % | | 57 | 28.8 | -2.8 % | | 58 | 28.3 | -9.1 % | | 59 | 26.1 | -3.9 % | | 60 | 28.1 | -0.5 % | | 61 | 8.5 | 2.6 % | | 62 | 14.1 | 3.3 % | | 63 | 18.4 | -3.1 % | | 64 | 22.9 | -1.4 % | | 65 | 19.3 | 1.0 % | | 66 | 22.0 | -0.2 % | | 67 | 20.9 | -0.3 % | | 68 | 23.1 | 1.0 % | | 69 | 22.1 | -0.1 % | | 70 | 24.0 | -0.1 % | | 71 | 23.5 | -0.2 % | | 72 | 14.7 | -0.3 % | | 73 | 23.1 | -0.8 % | | 74 | 21.2 | 3.2 % | | 75 | 24.7 | -0.2 % | | 76 | 21.2 | 1.7 % | | 77 | 21.6 | -0.2 % | | 78 | 21.4 | 2.0 % | | 79 | 11.4 | 3.7 % | | 80 | 29.8 | -2.8 % | | 81 | 24.7 | 1.3 % | | 82 | 6.9 | 7.6 % | | 83 | 18.8 | -4.1 % | | 84 | 18.8 | 3.3 % | | 85 | 12.9 | 4.5 % | | 86 | 30.8 | -2.6 % | | 87 | 31.9 | -2.2 % | | 88 | 24.7 | 1.0 % | | 89 | 22.8 | -0.4 % | | 90 | 10.4 | 2.7 % | | 91 | 22.2 | -1.3 % | | 92 | 17.9 | 3.3 % | | 93 | 5.6 | 2.6 % | | 94 | 15.7 | -3.7 % | | 95 | 10.6 | 9.3 % | | 96 | 20.8 | -2.4 % | | 97 | 25.0 | -2.5 % | | 97.8 | 20.5 | 1.2 % |
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