13.3 km | 01:39:30 | 07:29/km日期: 2018-06-09 05:49 - 天氣: 晴 - 平均心率: 117 - 卡路里: 825 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 85% - PM2.5: 良好(8)
Pace: 06'34" / 07'20" / 08'13" / 06'34" / 06'48" / 36'41" / 08'50" / 06'33" / 11'55" / 06'24" / 06'08" / 07'37" / 06'57" / 11'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'27") | 1000 / 1000 |
| 2 | | 07'19" (+01'12") | 1000 / 2000 |
| 3 | | 08'12" (+02'05") | 1000 / 3000 |
| 4 | | 06'33" (+00'26") | 1000 / 4000 |
| 5 | | 06'47" (+00'40") | 1000 / 5000 |
| 6 | | 06'48" (+00'41") | 1000 / 6000 |
| 7 | | 08'20" (+02'13") | 1000 / 7000 |
| 8 | | 06'32" (+00'25") | 1000 / 8000 |
| 9 | | 11'55" (+05'48") | 1000 / 9000 |
| 10 | | 06'24" (+00'17") | 1000 / 10000 |
| 11 | | 06'07" | 1000 / 11000 |
| 12 | | 07'36" (+01'29") | 1000 / 12000 |
| 13 | | 06'57" (+00'50") | 1000 / 13000 |
| 14 | | 11'30" (+05'23") | 287 / 13287 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
6月累積里程 :
124.53 km 
Asics Tartherzeal 6 累積 :
493.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 07'20" | 00:13'54" |
| 3 | 08'13" | 00:22'07" |
| 4 | 06'34" | 00:28'41" |
| 5 | 06'48" | 00:35'29" |
| 6 | 36'41" | 01:12'10" |
| 7 | 08'50" | 01:21'00" |
| 8 | 06'33" | 01:27'33" |
| 9 | 11'55" | 01:39'28" |
| 10 | 06'24" | 01:45'52" |
| 11 | 06'08" | 01:52'00" |
| 12 | 07'37" | 01:59'37" |
| 13 | 06'57" | 02:06'34" |
| 13.3 | 11'31" | 02:09'53" |
展開計圈分析
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