40.7 km | 10:48:50 | 15:56/km日期: 2018-06-02 06:20 - 總爬升: 1311 m - 平均心率: 107 - 卡路里: 2349 Cal - 平均步頻: 126 - 溫度: 26°C - 濕度: 87% - PM2.5: 良好(18)
Pace: 15'08" / 18'32" / 16'52" / 26'21" / 16'45" / 22'21" / 18'32" / 23'30" / 09'54" / 19'44" / 21'16" / 10'14" / 12'01" / 15'38" / 24'31" / 12'03" / 12'31" / 26'07" / 29'13" / 18'07" / 23'42" / 13'28" / 53'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 15'09" (+05'16") | 1000 / 1000 |
| 2 | | 18'31" (+08'38") | 1000 / 2000 |
| 3 | | 16'51" (+06'58") | 1000 / 3000 |
| 4 | | 26'21" (+16'28") | 1000 / 4000 |
| 5 | | 16'44" (+06'51") | 1000 / 5000 |
| 6 | | 22'20" (+12'27") | 1000 / 6000 |
| 7 | | 18'31" (+08'38") | 1000 / 7000 |
| 8 | | 23'30" (+13'37") | 1000 / 8000 |
| 9 | | 09'53" | 1000 / 9000 |
| 10 | | 19'43" (+09'50") | 1000 / 10000 |
| 11 | | 21'16" (+11'23") | 1000 / 11000 |
| 12 | | 10'13" (+00'20") | 1000 / 12000 |
| 13 | | 12'00" (+02'07") | 1000 / 13000 |
| 14 | | 15'37" (+05'44") | 1000 / 14000 |
| 15 | | 24'31" (+14'38") | 1000 / 15000 |
| 16 | | 12'02" (+02'09") | 1000 / 16000 |
| 17 | | 12'31" (+02'38") | 1000 / 17000 |
| 18 | | 26'06" (+16'13") | 1000 / 18000 |
| 19 | | 29'10" (+19'17") | 1000 / 19000 |
| 20 | | 18'09" (+08'16") | 1000 / 20000 |
| 21 | | 23'42" (+13'49") | 1000 / 21000 |
| 22 | | 13'27" (+03'34") | 1000 / 22000 |
| 23 | | 37'09" (+27'16") | 985 / 22985 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
6月累積里程 : 218.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'08" | 00:15'08" |
| 2 | 18'32" | 00:33'40" |
| 3 | 16'52" | 00:50'32" |
| 4 | 26'21" | 01:16'53" |
| 5 | 16'45" | 01:33'38" |
| 6 | 22'21" | 01:55'59" |
| 7 | 18'32" | 02:14'31" |
| 8 | 23'30" | 02:38'01" |
| 9 | 09'54" | 02:47'55" |
| 10 | 19'44" | 03:07'39" |
| 11 | 21'16" | 03:28'55" |
| 12 | 10'14" | 03:39'09" |
| 13 | 12'01" | 03:51'10" |
| 14 | 15'38" | 04:06'48" |
| 15 | 24'31" | 04:31'19" |
| 16 | 12'03" | 04:43'22" |
| 17 | 12'31" | 04:55'53" |
| 18 | 26'07" | 05:22'00" |
| 19 | 29'13" | 05:51'13" |
| 20 | 18'07" | 06:09'20" |
| 21 | 23'42" | 06:33'02" |
| 22 | 13'28" | 06:46'30" |
| 23.0 | 37'08" | 07:23'06" |
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