15.0 km | 01:46:10 | 07:04/km日期: 2018-06-06 19:12 - 總爬升: 163 m - 卡路里: 1170 Cal - 溫度: 28°C - 濕度: 90% - PM2.5: 良好(27)
Pace: 08'04" / 06'45" / 06'37" / 06'15" / 07'49" / 06'54" / 07'55" / 06'42" / 06'33" / 07'39" / 07'30" / 05'49" / 08'42" / 07'28" / 07'56" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'03" (+02'14") | 1000 / 1000 |
2 | | 06'44" (+00'55") | 1000 / 2000 |
3 | | 06'36" (+00'47") | 1000 / 3000 |
4 | | 06'14" (+00'25") | 1000 / 4000 |
5 | | 06'21" (+00'32") | 1000 / 5000 |
6 | | 06'54" (+01'05") | 1000 / 6000 |
7 | | 06'53" (+01'04") | 1000 / 7000 |
8 | | 06'42" (+00'53") | 1000 / 8000 |
9 | | 06'32" (+00'43") | 1000 / 9000 |
10 | | 07'39" (+01'50") | 1000 / 10000 |
11 | | 07'29" (+01'40") | 1000 / 11000 |
12 | | 05'49" | 1000 / 12000 |
13 | | 08'41" (+02'52") | 1000 / 13000 |
14 | | 07'27" (+01'38") | 1000 / 14000 |
15 | | 07'56" (+02'07") | 1000 / 15000 |
16 | | 10'42" (+04'53") | 2 / 15002 |
6月累積里程 : 267.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'04" | 00:08'04" |
2 | 06'45" | 00:14'49" |
3 | 06'37" | 00:21'26" |
4 | 06'15" | 00:27'41" |
5 | 07'49" | 00:35'30" |
6 | 06'54" | 00:42'24" |
7 | 07'55" | 00:50'19" |
8 | 06'42" | 00:57'01" |
9 | 06'33" | 01:03'34" |
10 | 07'39" | 01:11'13" |
11 | 07'30" | 01:18'43" |
12 | 05'49" | 01:24'32" |
13 | 08'42" | 01:33'14" |
14 | 07'28" | 01:40'42" |
15 | 07'56" | 01:48'38" |
15.0 | 11'17" | 01:48'40" |