9.0 km | 01:23:06 | 09:12/km日期: 2018-06-07 19:11 - 平均心率: 153 - 卡路里: 447 Cal - 平均步頻: 154 - 溫度: 32°C - 濕度: 62% - PM2.5: 良好(10)
Pace: 06'57" / 06'42" / 06'51" / 06'50" / 09'07" / 06'27" / 08'11" / 13'38" / 17'55" / 26'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'31") | 1000 / 1000 |
| 2 | | 06'41" (+00'15") | 1000 / 2000 |
| 3 | | 06'50" (+00'24") | 1000 / 3000 |
| 4 | | 06'50" (+00'24") | 1000 / 4000 |
| 5 | | 09'07" (+02'41") | 1000 / 5000 |
| 6 | | 06'26" | 1000 / 6000 |
| 7 | | 07'54" (+01'28") | 1000 / 7000 |
| 8 | | 13'37" (+07'11") | 1000 / 8000 |
| 9 | | 17'52" (+11'26") | 1000 / 9000 |
| 10 | | 24'44" (+18'18") | 31 / 9031 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
6月累積里程 :
106.32 km 
GEL-NIMBUS 19 asics 累積 :
564.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'42" | 00:13'39" |
| 3 | 06'51" | 00:20'30" |
| 4 | 06'50" | 00:27'20" |
| 5 | 09'07" | 00:36'27" |
| 6 | 06'27" | 00:42'54" |
| 7 | 08'11" | 00:51'05" |
| 8 | 13'38" | 01:04'43" |
| 9 | 17'55" | 01:22'38" |
| 9.0 | 25'07" | 01:23'25" |
展開計圈分析
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