9.2 km | 01:02:32 | 06:46/km日期: 2018-06-06 19:03 - 平均心率: 150 - 卡路里: 509 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 90% - PM2.5: 良好(27)
Pace: 07'49" / 10'58" / 08'51" / 10'03" / 07'05" / 08'45" / 15'33" / 07'07" / 09'05" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+00'53") | 1000 / 1000 |
| 2 | | 06'12" | 1000 / 2000 |
| 3 | | 07'24" (+01'12") | 1000 / 3000 |
| 4 | | 07'19" (+01'07") | 1000 / 4000 |
| 5 | | 06'50" (+00'38") | 1000 / 5000 |
| 6 | | 06'34" (+00'22") | 1000 / 6000 |
| 7 | | 07'01" (+00'49") | 1000 / 7000 |
| 8 | | 06'18" (+00'06") | 1000 / 8000 |
| 9 | | 06'14" (+00'02") | 1000 / 9000 |
| 10 | | 06'41" (+00'29") | 225 / 9225 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
6月累積里程 : 74.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'49" | 00:07'49" |
| 2 | 10'58" | 00:18'47" |
| 3 | 08'51" | 00:27'38" |
| 4 | 10'03" | 00:37'41" |
| 5 | 07'05" | 00:44'46" |
| 6 | 08'45" | 00:53'31" |
| 7 | 15'33" | 01:09'04" |
| 8 | 07'07" | 01:16'11" |
| 9 | 09'05" | 01:25'16" |
| 9.2 | 06'39" | 01:26'46" |
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