9.7 km | 00:52:40 | 05:25/km日期: 2018-06-06 20:37 - 平均心率: 157 - 卡路里: 556 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 83% - PM2.5: 良好(9)
Pace: 06'59" / 05'09" / 04'41" / 05'04" / 13'22" / 05'00" / 04'32" / 05'07" / 06'17" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+03'09") | 1493 / 1493 |
| 2 | | 03'34" | 441 / 1935 |
| 3 | | 07'47" (+04'13") | 149 / 2085 |
| 4 | | 03'46" (+00'12") | 419 / 2505 |
| 5 | | 07'50" (+04'16") | 148 / 2653 |
| 6 | | 03'43" (+00'09") | 424 / 3077 |
| 7 | | 07'59" (+04'25") | 146 / 3223 |
| 8 | | 03'45" (+00'11") | 421 / 3645 |
| 9 | | 08'59" (+05'25") | 129 / 3775 |
| 10 | | 03'44" (+00'10") | 423 / 4198 |
| 11 | | 08'01" (+04'27") | 145 / 4343 |
| 12 | | 03'46" (+00'12") | 418 / 4762 |
| 13 | | 08'17" (+04'43") | 140 / 4903 |
| 14 | | 03'45" (+00'11") | 421 / 5324 |
| 15 | | 08'42" (+05'08") | 133 / 5458 |
| 16 | | 03'51" (+00'17") | 411 / 5870 |
| 17 | | 07'57" (+04'23") | 146 / 6016 |
| 18 | | 03'53" (+00'19") | 406 / 6423 |
| 19 | | 07'47" (+04'13") | 149 / 6572 |
| 20 | | 03'51" (+00'17") | 410 / 6983 |
| 21 | | 08'12" (+04'38") | 142 / 7125 |
| 22 | | 03'57" (+00'23") | 399 / 7525 |
| 23 | | 07'45" (+04'11") | 150 / 7675 |
| 24 | | 03'53" (+00'19") | 406 / 8082 |
| 25 | | 07'13" (+03'39") | 161 / 8244 |
| 26 | | 06'32" (+02'58") | 1469 / 9714 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
6月累積里程 :
163.13 km 
Saucony Kinvara 8 累積 :
799.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 05'09" | 00:12'08" |
| 3 | 04'41" | 00:16'49" |
| 4 | 05'04" | 00:21'53" |
| 5 | 13'22" | 00:35'15" |
| 6 | 05'00" | 00:40'15" |
| 7 | 04'32" | 00:44'47" |
| 8 | 05'07" | 00:49'54" |
| 9 | 06'17" | 00:56'11" |
| 9.7 | 06'44" | 01:01'00" |
VincentChen 說推
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