9.6 km | 01:25:46 | 08:55/km日期: 2018-06-06 19:03 - 卡路里: 634 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 90% - PM2.5: 良好(27)
Pace: 06'50" / 11'07" / 07'39" / 09'32" / 08'25" / 07'12" / 15'54" / 09'30" / 09'23" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" | 1000 / 1000 |
2 | | 11'06" (+04'48") | 1000 / 2000 |
3 | | 07'40" (+01'22") | 1000 / 3000 |
4 | | 09'56" (+03'38") | 787 / 3787 |
5 | | 08'46" (+02'28") | 1000 / 4787 |
6 | | 07'10" (+00'52") | 1000 / 5787 |
7 | | 12'17" (+05'59") | 1000 / 6787 |
8 | | 09'25" (+03'07") | 1000 / 7787 |
9 | | 09'52" (+03'34") | 1000 / 8787 |
10 | | 06'23" (+00'05") | 829 / 9617 |
6月累積里程 : 161.94 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 11'07" | 00:17'57" |
3 | 07'39" | 00:25'36" |
4 | 09'32" | 00:35'08" |
5 | 08'25" | 00:43'33" |
6 | 07'12" | 00:50'45" |
7 | 15'54" | 01:06'39" |
8 | 09'30" | 01:16'09" |
9 | 09'23" | 01:25'32" |
9.6 | 06'20" | 01:29'27" |