18.7 km | 01:48:02 | 05:46/km日期: 2018-06-06 19:01 - 總爬升: 439 m - 卡路里: 1327 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 73% - PM2.5: 良好(14)
Pace: 06'03" / 05'51" / 06'48" / 06'17" / 05'15" / 04'43" / 04'09" / 05'15" / 04'17" / 05'55" / 07'34" / 07'03" / 07'52" / 06'06" / 05'20" / 07'05" / 04'55" / 05'06" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+01'54") | 1000 / 1000 |
| 2 | | 05'50" (+01'41") | 1000 / 2000 |
| 3 | | 06'47" (+02'38") | 1000 / 3000 |
| 4 | | 06'17" (+02'08") | 1000 / 4000 |
| 5 | | 05'14" (+01'05") | 1000 / 5000 |
| 6 | | 04'42" (+00'33") | 1000 / 6000 |
| 7 | | 04'09" | 1000 / 7000 |
| 8 | | 05'14" (+01'05") | 1000 / 8000 |
| 9 | | 04'16" (+00'07") | 1000 / 9000 |
| 10 | | 05'54" (+01'45") | 1000 / 10000 |
| 11 | | 07'34" (+03'25") | 1000 / 11000 |
| 12 | | 07'02" (+02'53") | 1000 / 12000 |
| 13 | | 07'52" (+03'43") | 1000 / 13000 |
| 14 | | 06'05" (+01'56") | 1000 / 14000 |
| 15 | | 05'20" (+01'11") | 1000 / 15000 |
| 16 | | 05'52" (+01'43") | 1000 / 16000 |
| 17 | | 04'54" (+00'45") | 1000 / 17000 |
| 18 | | 05'06" (+00'57") | 1000 / 18000 |
| 19 | | 05'05" (+00'56") | 721 / 18721 |
6月累積里程 : 231.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'51" | 00:11'54" |
| 3 | 06'48" | 00:18'42" |
| 4 | 06'17" | 00:24'59" |
| 5 | 05'15" | 00:30'14" |
| 6 | 04'43" | 00:34'57" |
| 7 | 04'09" | 00:39'06" |
| 8 | 05'15" | 00:44'21" |
| 9 | 04'17" | 00:48'38" |
| 10 | 05'55" | 00:54'33" |
| 11 | 07'34" | 01:02'07" |
| 12 | 07'03" | 01:09'10" |
| 13 | 07'52" | 01:17'02" |
| 14 | 06'06" | 01:23'08" |
| 15 | 05'20" | 01:28'28" |
| 16 | 07'05" | 01:35'33" |
| 17 | 04'55" | 01:40'28" |
| 18 | 05'06" | 01:45'34" |
| 18.7 | 05'04" | 01:49'14" |
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