10.1 km | 01:07:40 | 06:43/km日期: 2018-06-06 19:03 - 平均心率: 146 - 卡路里: 619 Cal - 平均步頻: 162 - 溫度: 28°C - 濕度: 90% - PM2.5: 良好(27)
Pace: 06'37" / 09'42" / 08'06" / 08'21" / 07'55" / 08'24" / 15'06" / 06'41" / 06'19" / 09'28" / 04'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'37") | 1000 / 1000 |
| 2 | | 07'00" (+01'23") | 1000 / 2000 |
| 3 | | 07'20" (+01'43") | 1000 / 3000 |
| 4 | | 07'33" (+01'56") | 1000 / 4000 |
| 5 | | 06'54" (+01'17") | 1000 / 5000 |
| 6 | | 08'01" (+02'24") | 1000 / 6000 |
| 7 | | 06'02" (+00'25") | 1000 / 7000 |
| 8 | | 06'28" (+00'51") | 1000 / 8000 |
| 9 | | 06'10" (+00'33") | 1000 / 9000 |
| 10 | | 05'37" | 1000 / 10000 |
| 11 | | 04'05" | 63 / 10063 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
6月累積里程 : 170.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 09'42" | 00:16'19" |
| 3 | 08'06" | 00:24'25" |
| 4 | 08'21" | 00:32'46" |
| 5 | 07'55" | 00:40'41" |
| 6 | 08'24" | 00:49'05" |
| 7 | 15'06" | 01:04'11" |
| 8 | 06'41" | 01:10'52" |
| 9 | 06'19" | 01:17'11" |
| 10 | 09'28" | 01:26'39" |
| 10.1 | 04'12" | 01:26'55" |
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