8.7 km | 00:57:57 | 06:40/km日期: 2018-06-06 19:28 - 平均心率: 149 - 卡路里: 378 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 90% - PM2.5: 良好(27)
Pace: 07'03" / 06'50" / 06'47" / 06'41" / 06'32" / 06'17" / 05'52" / 05'58" / 08'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+01'10") | 1000 / 1000 |
| 2 | | 06'52" (+01'01") | 1000 / 2000 |
| 3 | | 06'46" (+00'55") | 1000 / 3000 |
| 4 | | 06'41" (+00'50") | 1000 / 4000 |
| 5 | | 06'31" (+00'40") | 1000 / 5000 |
| 6 | | 06'17" (+00'26") | 1000 / 6000 |
| 7 | | 05'51" | 1000 / 7000 |
| 8 | | 05'58" (+00'07") | 1000 / 8000 |
| 9 | | 08'49" (+02'58") | 673 / 8673 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
6月累積里程 : 18.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'50" | 00:13'53" |
| 3 | 06'47" | 00:20'40" |
| 4 | 06'41" | 00:27'21" |
| 5 | 06'32" | 00:33'53" |
| 6 | 06'17" | 00:40'10" |
| 7 | 05'52" | 00:46'02" |
| 8 | 05'58" | 00:52'00" |
| 8.7 | 08'50" | 00:57'57" |
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