10.0 km | 01:03:45 | 06:21/km日期: 2018-06-06 18:40 - 平均心率: 150 - 卡路里: 674 Cal - 平均步頻: 188 - 溫度: 28°C - 濕度: 96% - PM2.5: 良好(30)
Pace: 03'31" / 06'02" / 06'12" / 06'21" / 06'07" / 05'55" / 07'48" / 07'33" / 05'51" / 05'39" / 03'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'36") | 1000 / 1000 |
| 2 | | 06'01" (+00'23") | 1000 / 2000 |
| 3 | | 06'11" (+00'33") | 1000 / 3000 |
| 4 | | 06'20" (+00'42") | 1000 / 4000 |
| 5 | | 06'07" (+00'29") | 1000 / 5000 |
| 6 | | 05'54" (+00'16") | 1000 / 6000 |
| 7 | | 07'47" (+02'09") | 1000 / 7000 |
| 8 | | 07'33" (+01'55") | 1000 / 8000 |
| 9 | | 05'50" (+00'12") | 1000 / 9000 |
| 10 | | 05'38" | 1000 / 10000 |
| 11 | | 03'51" | 17 / 10017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
6月累積里程 :
112.80 km 
Mizuno Wave Rider 21 Osaka 累積 :
1270.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'31" | 00:03'31" |
| 2 | 06'02" | 00:09'33" |
| 3 | 06'12" | 00:15'45" |
| 4 | 06'21" | 00:22'06" |
| 5 | 06'07" | 00:28'13" |
| 6 | 05'55" | 00:34'08" |
| 7 | 07'48" | 00:41'56" |
| 8 | 07'33" | 00:49'29" |
| 9 | 05'51" | 00:55'20" |
| 10 | 05'39" | 01:00'59" |
| 10.0 | 03'53" | 01:01'03" |
展開計圈分析
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