10.0 km | 00:59:31 | 05:56/km日期: 2018-06-06 19:04 - 平均心率: 148 - 卡路里: 682 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 90% - PM2.5: 良好(27)
Pace: 06'06" / 05'56" / 05'48" / 05'38" / 06'02" / 06'04" / 05'57" / 06'23" / 06'01" / 05'34" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'32") | 1000 / 1000 |
| 2 | | 05'56" (+00'23") | 1000 / 2000 |
| 3 | | 05'48" (+00'15") | 1000 / 3000 |
| 4 | | 05'37" (+00'04") | 1000 / 4000 |
| 5 | | 06'01" (+00'28") | 1000 / 5000 |
| 6 | | 06'04" (+00'31") | 1000 / 6000 |
| 7 | | 05'56" (+00'23") | 1000 / 7000 |
| 8 | | 06'22" (+00'49") | 1000 / 8000 |
| 9 | | 06'01" (+00'28") | 1000 / 9000 |
| 10 | | 05'33" | 1000 / 10000 |
| 11 | | 03'14" | 8 / 10008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
6月累積里程 : 278.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'56" | 00:12'02" |
| 3 | 05'48" | 00:17'50" |
| 4 | 05'38" | 00:23'28" |
| 5 | 06'02" | 00:29'30" |
| 6 | 06'04" | 00:35'34" |
| 7 | 05'57" | 00:41'31" |
| 8 | 06'23" | 00:47'54" |
| 9 | 06'01" | 00:53'55" |
| 10 | 05'34" | 00:59'29" |
| 10.0 | 03'56" | 00:59'31" |
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