27.6 km | 01:16:46 | 02:46/km日期: 2018-04-22 20:30 - 卡路里: 2609 Cal
Pace: 02'21" / 02'13" / 03'02" / 02'26" / 02'12" / 02'08" / 02'25" / 02'02" / 02'04" / 02'13" / 01'57" / 02'05" / 02'56" / 02'14" / 02'08" / 02'24" / 02'07" / 02'40" / 08'42" / 05'44" / 03'54" / 02'13" / 02'16" / 02'35" / 02'21" / 02'44" / 02'30" / 03'32" /
4月累積里程 : 324.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'21" | 00:02'21" |
| 2 | 02'13" | 00:04'34" |
| 3 | 03'02" | 00:07'36" |
| 4 | 02'26" | 00:10'02" |
| 5 | 02'12" | 00:12'14" |
| 6 | 02'08" | 00:14'22" |
| 7 | 02'25" | 00:16'47" |
| 8 | 02'02" | 00:18'49" |
| 9 | 02'04" | 00:20'53" |
| 10 | 02'13" | 00:23'06" |
| 11 | 01'57" | 00:25'03" |
| 12 | 02'05" | 00:27'08" |
| 13 | 02'56" | 00:30'04" |
| 14 | 02'14" | 00:32'18" |
| 15 | 02'08" | 00:34'26" |
| 16 | 02'24" | 00:36'50" |
| 17 | 02'07" | 00:38'57" |
| 18 | 02'40" | 00:41'37" |
| 19 | 08'42" | 00:50'19" |
| 20 | 05'44" | 00:56'03" |
| 21 | 03'54" | 00:59'57" |
| 22 | 02'13" | 01:02'10" |
| 23 | 02'16" | 01:04'26" |
| 24 | 02'35" | 01:07'01" |
| 25 | 02'21" | 01:09'22" |
| 26 | 02'44" | 01:12'06" |
| 27 | 02'30" | 01:14'36" |
| 27.6 | 03'31" | 01:16'46" |
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