21.3 km | 02:29:44 | 07:01/km日期: 2018-06-03 20:31 - 平均心率: 165 - 卡路里: 1614 Cal - 平均步頻: 156 - 溫度: 31°C - 濕度: 46%
Pace: 06'21" / 06'31" / 06'16" / 07'12" / 06'19" / 06'46" / 06'31" / 06'50" / 07'19" / 06'42" / 07'03" / 07'09" / 06'42" / 07'54" / 06'33" / 06'54" / 06'46" / 06'57" / 07'12" / 08'40" / 08'09" / 09'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" | 1609 / 1609 |
| 2 | | 06'25" (+00'05") | 1609 / 3218 |
| 3 | | 06'46" (+00'26") | 1609 / 4828 |
| 4 | | 06'43" (+00'23") | 1609 / 6437 |
| 5 | | 06'42" (+00'22") | 1609 / 8046 |
| 6 | | 07'05" (+00'45") | 1609 / 9656 |
| 7 | | 06'58" (+00'38") | 1609 / 11265 |
| 8 | | 06'55" (+00'35") | 1609 / 12874 |
| 9 | | 07'27" (+01'07") | 1609 / 14484 |
| 10 | | 06'42" (+00'22") | 1609 / 16093 |
| 11 | | 06'52" (+00'32") | 1609 / 17702 |
| 12 | | 07'25" (+01'05") | 1609 / 19312 |
| 13 | | 08'09" (+01'49") | 1609 / 20921 |
| 14 | | 10'18" (+03'58") | 381 / 21302 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
6月累積里程 : 163.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'31" | 00:12'52" |
| 3 | 06'16" | 00:19'08" |
| 4 | 07'12" | 00:26'20" |
| 5 | 06'19" | 00:32'39" |
| 6 | 06'46" | 00:39'25" |
| 7 | 06'31" | 00:45'56" |
| 8 | 06'50" | 00:52'46" |
| 9 | 07'19" | 01:00'05" |
| 10 | 06'42" | 01:06'47" |
| 11 | 07'03" | 01:13'50" |
| 12 | 07'09" | 01:20'59" |
| 13 | 06'42" | 01:27'41" |
| 14 | 07'54" | 01:35'35" |
| 15 | 06'33" | 01:42'08" |
| 16 | 06'54" | 01:49'02" |
| 17 | 06'46" | 01:55'48" |
| 18 | 06'57" | 02:02'45" |
| 19 | 07'12" | 02:09'57" |
| 20 | 08'40" | 02:18'37" |
| 21 | 08'09" | 02:26'46" |
| 21.3 | 09'48" | 02:29'44" |
留言 
展開計圈分析
