11.0 km | 01:02:03 | 05:38/km日期: 2018-05-31 18:06 - 地點: 桃體 - 天氣: 晚上 - 卡路里: 635 Cal - 總步數: 11490 - 平均步頻: 185 - 平均步幅: 95 cm - 溫度: 32°C - 濕度: 64% - PM2.5: 良好(17)
Pace: 05'55" / 05'28" / 05'21" / 05'28" / 05'17" / 05'31" / 05'48" / 05'52" / 06'09" / 05'50" / 05'17" / 00'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'07" (+00'57") | 501 / 501 | 181 / 89 |
| 2 | | 05'41" (+00'31") | 500 / 1001 | 184 / 95 |
| 3 | | 05'29" (+00'19") | 503 / 1504 | 185 / 97 |
| 4 | | 05'23" (+00'13") | 500 / 2005 | 187 / 98 |
| 5 | | 05'23" (+00'13") | 500 / 2505 | 185 / 99 |
| 6 | | 05'18" (+00'08") | 507 / 3013 | 188 / 99 |
| 7 | | 05'22" (+00'12") | 502 / 3516 | 185 / 100 |
| 8 | | 05'25" (+00'15") | 500 / 4016 | 184 / 99 |
| 9 | | 05'21" (+00'11") | 501 / 4517 | 184 / 101 |
| 10 | | 05'10" | 502 / 5020 | 186 / 103 |
| 11 | | 05'49" (+00'39") | 500 / 5520 | 185 / 92 |
| 12 | | 05'34" (+00'24") | 505 / 6026 | 181 / 98 |
| 13 | | 05'33" (+00'23") | 506 / 6532 | 185 / 97 |
| 14 | | 05'48" (+00'38") | 502 / 7035 | 185 / 92 |
| 15 | | 05'47" (+00'37") | 503 / 7538 | 183 / 93 |
| 16 | | 05'59" (+00'49") | 509 / 8048 | 182 / 91 |
| 17 | | 06'02" (+00'52") | 507 / 8555 | 185 / 89 |
| 18 | | 06'02" (+00'52") | 504 / 9060 | 182 / 90 |
| 19 | | 05'43" (+00'33") | 503 / 9563 | 184 / 94 |
| 20 | | 05'45" (+00'35") | 505 / 10068 | 185 / 93 |
| 21 | | 05'28" (+00'18") | 505 / 10574 | 186 / 97 |
| 22 | | 05'02" | 486 / 11060 | 190 / 104 |
5月累積里程 : 161.58 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'28" | 00:11'23" |
| 3 | 05'21" | 00:16'44" |
| 4 | 05'28" | 00:22'12" |
| 5 | 05'17" | 00:27'29" |
| 6 | 05'31" | 00:33'00" |
| 7 | 05'48" | 00:38'48" |
| 8 | 05'52" | 00:44'40" |
| 9 | 06'09" | 00:50'49" |
| 10 | 05'50" | 00:56'39" |
| 11 | 05'17" | 01:01'56" |
| 11.0 | -8'-34" | 01:02'03" |
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