13.0 km | 00:59:12 | 04:34/km日期: 2018-05-31 18:03 - 卡路里: 792 Cal - 總步數: 10122 - 平均步頻: 170 - 平均步幅: 127 cm - 溫度: 30°C - 濕度: 81% - PM2.5: 良好(7)
Pace: 04'52" / 04'37" / 04'11" / 04'13" / 04'10" / 04'13" / 04'12" / 04'16" / 04'16" / 04'05" / 04'45" / 05'03" / 05'21" / 01'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'53" (+00'45") | 1926 / 1926 | 167 / 122 |
2 | | 04'11" (+00'03") | 465 / 2392 | 172 / 138 |
3 | | 04'08" | 466 / 2858 | 174 / 137 |
4 | | 04'12" (+00'04") | 471 / 3329 | 172 / 137 |
5 | | 04'12" (+00'04") | 463 / 3792 | 173 / 136 |
6 | | 04'12" (+00'04") | 467 / 4260 | 172 / 137 |
7 | | 04'10" (+00'02") | 471 / 4732 | 172 / 138 |
8 | | 04'08" | 471 / 5203 | 173 / 139 |
9 | | 04'14" (+00'06") | 464 / 5667 | 172 / 136 |
10 | | 04'17" (+00'09") | 462 / 6130 | 172 / 135 |
11 | | 04'14" (+00'06") | 464 / 6595 | 174 / 135 |
12 | | 04'13" (+00'05") | 469 / 7064 | 173 / 136 |
13 | | 04'11" (+00'03") | 469 / 7533 | 173 / 137 |
14 | | 04'14" (+00'06") | 467 / 8001 | 173 / 135 |
15 | | 04'14" (+00'06") | 464 / 8465 | 173 / 135 |
16 | | 04'19" (+00'11") | 459 / 8924 | 172 / 134 |
17 | | 05'02" (+00'54") | 4024 / 12949 | 169 / 117 |
5月累積里程 : 282.06 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 04'37" | 00:09'29" |
3 | 04'11" | 00:13'40" |
4 | 04'13" | 00:17'53" |
5 | 04'10" | 00:22'03" |
6 | 04'13" | 00:26'16" |
7 | 04'12" | 00:30'28" |
8 | 04'16" | 00:34'44" |
9 | 04'16" | 00:39'00" |
10 | 04'05" | 00:43'05" |
11 | 04'45" | 00:47'50" |
12 | 05'03" | 00:52'53" |
13 | 05'21" | 00:58'14" |
13.0 | -19'-24" | 00:59'12" |