10.1 km | 01:00:22 | 05:58/km日期: 2014-02-18 22:53 - 地點: as usual - 天氣: 小雨 - 卡路里: 920 Cal - 溫度: 14°C - 濕度: 82%
Pace: 05'31" / 05'47" / 05'49" / 05'55" / 05'58" / 06'01" / 06'03" / 06'07" / 06'15" / 06'11" / 08'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" | 396 / 396 |
| 2 | | 05'43" (+00'34") | 427 / 824 |
| 3 | | 05'39" (+00'30") | 423 / 1248 |
| 4 | | 05'48" (+00'39") | 415 / 1664 |
| 5 | | 05'54" (+00'45") | 425 / 2090 |
| 6 | | 05'48" (+00'39") | 419 / 2509 |
| 7 | | 05'48" (+00'39") | 424 / 2934 |
| 8 | | 05'45" (+00'36") | 416 / 3350 |
| 9 | | 05'52" (+00'43") | 425 / 3776 |
| 10 | | 06'03" (+00'54") | 423 / 4199 |
| 11 | | 05'55" (+00'46") | 424 / 4624 |
| 12 | | 06'02" (+00'53") | 422 / 5047 |
| 13 | | 05'58" (+00'49") | 416 / 5463 |
| 14 | | 06'00" (+00'51") | 424 / 5887 |
| 15 | | 06'05" (+00'56") | 415 / 6303 |
| 16 | | 06'01" (+00'52") | 423 / 6726 |
| 17 | | 06'05" (+00'56") | 416 / 7142 |
| 18 | | 06'11" (+01'02") | 425 / 7568 |
| 19 | | 06'06" (+00'57") | 420 / 7989 |
| 20 | | 06'09" (+01'00") | 410 / 8400 |
| 21 | | 06'13" (+01'04") | 417 / 8817 |
| 22 | | 06'16" (+01'07") | 422 / 9240 |
| 23 | | 06'13" (+01'04") | 420 / 9660 |
| 24 | | 06'07" (+00'58") | 411 / 10071 |
| 25 | | 05'41" (+00'32") | 58 / 10130 |
2月累積里程 :
126.18 km 
ASICS GT2170 累積 :
934.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'47" | 00:11'18" |
| 3 | 05'49" | 00:17'07" |
| 4 | 05'55" | 00:23'02" |
| 5 | 05'58" | 00:29'00" |
| 6 | 06'01" | 00:35'01" |
| 7 | 06'03" | 00:41'04" |
| 8 | 06'07" | 00:47'11" |
| 9 | 06'15" | 00:53'26" |
| 10 | 06'11" | 00:59'37" |
| 10.1 | 08'03" | 01:00'22" |
展開計圈分析
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