11.0 km | 01:07:27 | 06:07/km日期: 2018-05-30 07:25 - 卡路里: 780 Cal - 平均步頻: 194 - 溫度: 28°C - 濕度: 84% - PM2.5: 良好(25)
Pace: 06'41" / 06'04" / 06'07" / 06'06" / 06'07" / 06'01" / 06'11" / 05'57" / 06'00" / 05'33" / 06'41" / 02'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+01'07") | 1000 / 1000 |
| 2 | | 06'04" (+00'31") | 1000 / 2000 |
| 3 | | 06'06" (+00'33") | 1000 / 3000 |
| 4 | | 06'05" (+00'32") | 1000 / 4000 |
| 5 | | 06'06" (+00'33") | 1000 / 5000 |
| 6 | | 06'00" (+00'27") | 1000 / 6000 |
| 7 | | 06'10" (+00'37") | 1000 / 7000 |
| 8 | | 05'57" (+00'24") | 1000 / 8000 |
| 9 | | 05'59" (+00'26") | 1000 / 9000 |
| 10 | | 05'33" | 1000 / 10000 |
| 11 | | 06'31" (+00'58") | 1000 / 11000 |
| 12 | | 06'55" (+01'22") | 25 / 11025 |
5月累積里程 : 301.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'04" | 00:12'45" |
| 3 | 06'07" | 00:18'52" |
| 4 | 06'06" | 00:24'58" |
| 5 | 06'07" | 00:31'05" |
| 6 | 06'01" | 00:37'06" |
| 7 | 06'11" | 00:43'17" |
| 8 | 05'57" | 00:49'14" |
| 9 | 06'00" | 00:55'14" |
| 10 | 05'33" | 01:00'47" |
| 11 | 06'41" | 01:07'28" |
| 11.0 | 01'59" | 01:07'31" |
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