16.2 km | 01:49:49 | 06:47/km日期: 2018-05-27 06:36 - 總爬升: 158 m - 卡路里: 1042 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 82% - PM2.5: 良好(4)
Pace: 06'06" / 06'05" / 06'20" / 06'13" / 06'23" / 06'16" / 06'02" / 06'12" / 05'26" / 05'37" / 05'32" / 05'51" / 07'49" / 13'01" / 08'18" / 07'06" / 09'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'39") | 1000 / 1000 |
2 | | 06'04" (+00'38") | 1000 / 2000 |
3 | | 06'20" (+00'54") | 1000 / 3000 |
4 | | 06'13" (+00'47") | 1000 / 4000 |
5 | | 06'22" (+00'56") | 1000 / 5000 |
6 | | 06'15" (+00'49") | 1000 / 6000 |
7 | | 06'01" (+00'35") | 1000 / 7000 |
8 | | 06'12" (+00'46") | 1000 / 8000 |
9 | | 05'26" | 1000 / 9000 |
10 | | 05'37" (+00'11") | 1000 / 10000 |
11 | | 05'31" (+00'05") | 1000 / 11000 |
12 | | 05'50" (+00'24") | 1000 / 12000 |
13 | | 07'49" (+02'23") | 1000 / 13000 |
14 | | 13'00" (+07'34") | 1000 / 14000 |
15 | | 08'11" (+02'45") | 1000 / 15000 |
16 | | 07'12" (+01'46") | 1000 / 16000 |
17 | | 09'33" (+04'07") | 162 / 16162 |
5月累積里程 : 130.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 06'05" | 00:12'11" |
3 | 06'20" | 00:18'31" |
4 | 06'13" | 00:24'44" |
5 | 06'23" | 00:31'07" |
6 | 06'16" | 00:37'23" |
7 | 06'02" | 00:43'25" |
8 | 06'12" | 00:49'37" |
9 | 05'26" | 00:55'03" |
10 | 05'37" | 01:00'40" |
11 | 05'32" | 01:06'12" |
12 | 05'51" | 01:12'03" |
13 | 07'49" | 01:19'52" |
14 | 13'01" | 01:32'53" |
15 | 08'18" | 01:41'11" |
16 | 07'06" | 01:48'17" |
16.2 | 09'32" | 01:49'50" |