12.1 km | 00:48:35 | 04:01/km日期: 2014-02-18 15:37 - 平均心率: 43 - 卡路里: 921 Cal - 溫度: 21°C - 濕度: 85%
Pace: 04'15" / 04'09" / 04'06" / 04'06" / 04'08" / 04'10" / 03'50" / 03'50" / 03'55" / 03'55" / 03'53" / 03'45" / 07'14" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
2月累積里程 : 203.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'15" | 00:04'15" |
| 2 | 04'09" | 00:08'24" |
| 3 | 04'06" | 00:12'30" |
| 4 | 04'06" | 00:16'36" |
| 5 | 04'08" | 00:20'44" |
| 6 | 04'10" | 00:24'54" |
| 7 | 03'50" | 00:28'44" |
| 8 | 03'50" | 00:32'34" |
| 9 | 03'55" | 00:36'29" |
| 10 | 03'55" | 00:40'24" |
| 11 | 03'53" | 00:44'17" |
| 12 | 03'45" | 00:48'02" |
| 12.1 | 07'14" | 00:48'35" |
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