15.0 km | 01:24:31 | 05:38/km日期: 2018-05-28 16:50 - 平均心率: 132 - 卡路里: 829 Cal - 平均步頻: 184
Pace: 06'01" / 05'56" / 05'52" / 06'49" / 05'42" / 05'40" / 06'04" / 05'48" / 05'43" / 05'40" / 06'15" / 05'41" / 05'38" / 05'32" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'28") | 1000 / 1000 |
| 2 | | 05'56" (+00'24") | 1000 / 2000 |
| 3 | | 05'52" (+00'20") | 1000 / 3000 |
| 4 | | 06'08" (+00'36") | 1000 / 4000 |
| 5 | | 05'41" (+00'09") | 1000 / 5000 |
| 6 | | 05'40" (+00'08") | 1000 / 6000 |
| 7 | | 06'04" (+00'32") | 1000 / 7000 |
| 8 | | 05'47" (+00'15") | 1000 / 8000 |
| 9 | | 05'42" (+00'10") | 1000 / 9000 |
| 10 | | 05'40" (+00'08") | 1000 / 10000 |
| 11 | | 05'54" (+00'22") | 1000 / 11000 |
| 12 | | 05'41" (+00'09") | 1000 / 12000 |
| 13 | | 05'37" (+00'05") | 1000 / 13000 |
| 14 | | 05'32" | 1000 / 14000 |
| 15 | | 05'31" | 575 / 14575 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
5月累積里程 :
399.96 km 
美津濃 R20白 累積 :
1917.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'56" | 00:11'57" |
| 3 | 05'52" | 00:17'49" |
| 4 | 06'49" | 00:24'38" |
| 5 | 05'42" | 00:30'20" |
| 6 | 05'40" | 00:36'00" |
| 7 | 06'04" | 00:42'04" |
| 8 | 05'48" | 00:47'52" |
| 9 | 05'43" | 00:53'35" |
| 10 | 05'40" | 00:59'15" |
| 11 | 06'15" | 01:05'30" |
| 12 | 05'41" | 01:11'11" |
| 13 | 05'38" | 01:16'49" |
| 14 | 05'32" | 01:22'21" |
| 14.6 | 05'31" | 01:25'32" |
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