11.0 km | 00:59:56 | 05:26/km日期: 2018-05-13 06:00 - 總爬升: 128 m - 卡路里: 671 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 82% - PM2.5: 良好(32)
Pace: 05'32" / 05'32" / 05'15" / 05'36" / 05'37" / 05'53" / 06'10" / 05'58" / 05'39" / 06'47" / 05'52" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'21") | 1000 / 1000 |
| 2 | | 05'31" (+00'21") | 1000 / 2000 |
| 3 | | 05'15" (+00'05") | 1000 / 3000 |
| 4 | | 05'17" (+00'07") | 1000 / 4000 |
| 5 | | 05'25" (+00'15") | 1000 / 5000 |
| 6 | | 05'13" (+00'03") | 1000 / 6000 |
| 7 | | 05'10" | 1000 / 7000 |
| 8 | | 05'38" (+00'28") | 1000 / 8000 |
| 9 | | 05'38" (+00'28") | 1000 / 9000 |
| 10 | | 05'36" (+00'26") | 1000 / 10000 |
| 11 | | 05'32" (+00'22") | 1000 / 11000 |
| 12 | | 04'56" | 15 / 11015 |
5月累積里程 : 21.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'32" | 00:11'04" |
| 3 | 05'15" | 00:16'19" |
| 4 | 05'36" | 00:21'55" |
| 5 | 05'37" | 00:27'32" |
| 6 | 05'53" | 00:33'25" |
| 7 | 06'10" | 00:39'35" |
| 8 | 05'58" | 00:45'33" |
| 9 | 05'39" | 00:51'12" |
| 10 | 06'47" | 00:57'59" |
| 11 | 05'52" | 01:03'51" |
| 11.0 | 05'26" | 01:03'56" |
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