16.1 km | 01:38:40 | 06:07/km日期: 2014-02-18 05:02 - 平均心率: 55 - 卡路里: 810 Cal - 溫度: 19°C - 濕度: 87%
Pace: 06'50" / 06'40" / 06'33" / 06'33" / 06'15" / 06'23" / 06'06" / 06'05" / 06'39" / 05'53" / 05'58" / 05'41" / 05'31" / 05'37" / 06'06" / 05'39" / 01'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+01'26") | 978 / 978 |
| 2 | | 06'38" (+01'15") | 978 / 1957 |
| 3 | | 06'33" (+01'10") | 999 / 2956 |
| 4 | | 06'27" (+01'04") | 993 / 3950 |
| 5 | | 06'17" (+00'54") | 1014 / 4964 |
| 6 | | 06'21" (+00'58") | 980 / 5944 |
| 7 | | 06'06" (+00'43") | 999 / 6944 |
| 8 | | 06'04" (+00'41") | 999 / 7943 |
| 9 | | 06'47" (+01'24") | 981 / 8924 |
| 10 | | 05'52" (+00'29") | 1002 / 9927 |
| 11 | | 05'52" (+00'29") | 989 / 10916 |
| 12 | | 05'48" (+00'25") | 1002 / 11919 |
| 13 | | 05'38" (+00'15") | 985 / 12904 |
| 14 | | 05'23" | 1010 / 13915 |
| 15 | | 06'03" (+00'40") | 1007 / 14922 |
| 16 | | 05'42" (+00'19") | 987 / 15909 |
| 17 | | 06'31" (+01'08") | 125 / 16034 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
2月累積里程 : 235.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'40" | 00:13'30" |
| 3 | 06'33" | 00:20'03" |
| 4 | 06'33" | 00:26'36" |
| 5 | 06'15" | 00:32'51" |
| 6 | 06'23" | 00:39'14" |
| 7 | 06'06" | 00:45'20" |
| 8 | 06'05" | 00:51'25" |
| 9 | 06'39" | 00:58'04" |
| 10 | 05'53" | 01:03'57" |
| 11 | 05'58" | 01:09'55" |
| 12 | 05'41" | 01:15'36" |
| 13 | 05'31" | 01:21'07" |
| 14 | 05'37" | 01:26'44" |
| 15 | 06'06" | 01:32'50" |
| 16 | 05'39" | 01:38'29" |
| 16.1 | 01'54" | 01:38'40" |
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