12.3 km | 01:25:15 | 06:57/km日期: 2018-05-27 06:02 - 卡路里: 719 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 67% - PM2.5: 良好(14)
Pace: 07'06" / 07'38" / 06'48" / 07'02" / 06'45" / 06'57" / 07'02" / 07'08" / 06'55" / 07'10" / 06'35" / 06'33" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+00'34") | 1000 / 1000 |
| 2 | | 07'37" (+01'05") | 1000 / 2000 |
| 3 | | 06'48" (+00'16") | 1000 / 3000 |
| 4 | | 07'02" (+00'30") | 1000 / 4000 |
| 5 | | 06'45" (+00'13") | 1000 / 5000 |
| 6 | | 06'56" (+00'24") | 1000 / 6000 |
| 7 | | 07'01" (+00'29") | 1000 / 7000 |
| 8 | | 07'07" (+00'35") | 1000 / 8000 |
| 9 | | 06'55" (+00'23") | 1000 / 9000 |
| 10 | | 07'10" (+00'38") | 1000 / 10000 |
| 11 | | 06'34" (+00'02") | 1000 / 11000 |
| 12 | | 06'32" | 1000 / 12000 |
| 13 | | 06'27" | 250 / 12250 |
5月累積里程 : 54.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 07'38" | 00:14'44" |
| 3 | 06'48" | 00:21'32" |
| 4 | 07'02" | 00:28'34" |
| 5 | 06'45" | 00:35'19" |
| 6 | 06'57" | 00:42'16" |
| 7 | 07'02" | 00:49'18" |
| 8 | 07'08" | 00:56'26" |
| 9 | 06'55" | 01:03'21" |
| 10 | 07'10" | 01:10'31" |
| 11 | 06'35" | 01:17'06" |
| 12 | 06'33" | 01:23'39" |
| 12.3 | 06'27" | 01:25'16" |
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