21.0 km | 01:57:26 | 05:35/km日期: 2018-05-27 05:30 - 總爬升: 183 m - 平均心率: 155 - 卡路里: 1381 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 74% - PM2.5: 良好(17)
Pace: 03'34" / 04'57" / 04'56" / 05'00" / 04'56" / 05'05" / 05'14" / 05'08" / 05'43" / 05'46" / 05'33" / 05'57" / 05'52" / 06'28" / 06'05" / 05'43" / 06'35" / 06'03" / 06'28" / 05'31" / 05'31" / 02'16" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 97~118 | 65~79% |
| 2:M馬拉松配速區 | 118~133 | 79~89% |
| 3:T乳酸耐力區 | 133~138 | 89~92% |
| 4:A無氧耐力區 | 138~146 | 92~97.5% |
| 5:I最大耗氧區 | 146~150 | 97.5~100% |
| 最大心率為150 點此去設定最大心率 |
5月累積里程 : 160.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'34" | 00:03'34" |
| 2 | 04'57" | 00:08'31" |
| 3 | 04'56" | 00:13'27" |
| 4 | 05'00" | 00:18'27" |
| 5 | 04'56" | 00:23'23" |
| 6 | 05'05" | 00:28'28" |
| 7 | 05'14" | 00:33'42" |
| 8 | 05'08" | 00:38'50" |
| 9 | 05'43" | 00:44'33" |
| 10 | 05'46" | 00:50'19" |
| 11 | 05'33" | 00:55'52" |
| 12 | 05'57" | 01:01'49" |
| 13 | 05'52" | 01:07'41" |
| 14 | 06'28" | 01:14'09" |
| 15 | 06'05" | 01:20'14" |
| 16 | 05'43" | 01:25'57" |
| 17 | 06'35" | 01:32'32" |
| 18 | 06'03" | 01:38'35" |
| 19 | 06'28" | 01:45'03" |
| 20 | 05'31" | 01:50'34" |
| 21 | 05'31" | 01:56'05" |
| 21.0 | 02'12" | 01:56'08" |
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