20.3 km | 02:01:50 | 05:59/km日期: 2018-05-26 06:05 - 平均心率: 145 - 卡路里: 1244 Cal - 平均步頻: 188 - 溫度: 24°C - 濕度: 95% - PM2.5: 良好(24)
Pace: 05'53" / 06'03" / 06'04" / 06'01" / 06'09" / 06'11" / 05'53" / 05'57" / 06'01" / 06'05" / 06'35" / 05'54" / 05'50" / 05'54" / 06'00" / 07'06" / 05'42" / 05'34" / 05'22" / 06'15" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'31") | 1000 / 1000 |
| 2 | | 06'03" (+00'42") | 1000 / 2000 |
| 3 | | 06'03" (+00'42") | 1000 / 3000 |
| 4 | | 06'01" (+00'40") | 1000 / 4000 |
| 5 | | 06'08" (+00'47") | 1000 / 5000 |
| 6 | | 06'11" (+00'50") | 1000 / 6000 |
| 7 | | 05'52" (+00'31") | 1000 / 7000 |
| 8 | | 05'57" (+00'36") | 1000 / 8000 |
| 9 | | 06'00" (+00'39") | 1000 / 9000 |
| 10 | | 06'05" (+00'44") | 1000 / 10000 |
| 11 | | 06'34" (+01'13") | 1000 / 11000 |
| 12 | | 05'54" (+00'33") | 1000 / 12000 |
| 13 | | 05'49" (+00'28") | 1000 / 13000 |
| 14 | | 05'54" (+00'33") | 1000 / 14000 |
| 15 | | 05'59" (+00'38") | 1000 / 15000 |
| 16 | | 07'06" (+01'45") | 1000 / 16000 |
| 17 | | 05'41" (+00'20") | 1000 / 17000 |
| 18 | | 05'33" (+00'12") | 1000 / 18000 |
| 19 | | 05'21" | 1000 / 19000 |
| 20 | | 06'15" (+00'54") | 1000 / 20000 |
| 21 | | 04'26" | 308 / 20308 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
5月累積里程 : 65.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 06'03" | 00:11'56" |
| 3 | 06'04" | 00:18'00" |
| 4 | 06'01" | 00:24'01" |
| 5 | 06'09" | 00:30'10" |
| 6 | 06'11" | 00:36'21" |
| 7 | 05'53" | 00:42'14" |
| 8 | 05'57" | 00:48'11" |
| 9 | 06'01" | 00:54'12" |
| 10 | 06'05" | 01:00'17" |
| 11 | 06'35" | 01:06'52" |
| 12 | 05'54" | 01:12'46" |
| 13 | 05'50" | 01:18'36" |
| 14 | 05'54" | 01:24'30" |
| 15 | 06'00" | 01:30'30" |
| 16 | 07'06" | 01:37'36" |
| 17 | 05'42" | 01:43'18" |
| 18 | 05'34" | 01:48'52" |
| 19 | 05'22" | 01:54'14" |
| 20 | 06'15" | 02:00'29" |
| 20.3 | 04'28" | 02:01'52" |
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