10.7 km | 01:00:59 | 05:42/km日期: 2018-05-24 18:54 - 卡路里: 912 Cal - 溫度: 28°C - 濕度: 71% - PM2.5: 良好(22)
Pace: 06'09" / 05'56" / 05'49" / 05'31" / 05'40" / 05'40" / 05'38" / 05'40" / 05'27" / 05'28" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+01'28") | 190 / 190 |
2 | | 06'35" (+01'26") | 217 / 408 |
3 | | 06'25" (+01'16") | 204 / 613 |
4 | | 05'09" | 242 / 855 |
5 | | 05'56" (+00'47") | 229 / 1085 |
6 | | 06'05" (+00'56") | 205 / 1290 |
7 | | 05'55" (+00'46") | 216 / 1507 |
8 | | 05'59" (+00'50") | 216 / 1723 |
9 | | 05'55" (+00'46") | 207 / 1931 |
10 | | 05'53" (+00'44") | 215 / 2146 |
11 | | 05'48" (+00'39") | 209 / 2356 |
12 | | 05'46" (+00'37") | 222 / 2578 |
13 | | 05'41" (+00'32") | 213 / 2792 |
14 | | 05'44" (+00'35") | 211 / 3004 |
15 | | 05'31" (+00'22") | 213 / 3218 |
16 | | 05'37" (+00'28") | 201 / 3419 |
17 | | 05'31" (+00'22") | 214 / 3633 |
18 | | 05'32" (+00'23") | 222 / 3856 |
19 | | 05'28" (+00'19") | 209 / 4066 |
20 | | 05'49" (+00'40") | 214 / 4280 |
21 | | 05'43" (+00'34") | 212 / 4493 |
22 | | 05'34" (+00'25") | 221 / 4714 |
23 | | 05'33" (+00'24") | 209 / 4924 |
24 | | 05'39" (+00'30") | 200 / 5124 |
25 | | 05'46" (+00'37") | 216 / 5340 |
26 | | 05'31" (+00'22") | 214 / 5555 |
27 | | 05'43" (+00'34") | 209 / 5764 |
28 | | 05'29" (+00'20") | 224 / 5989 |
29 | | 05'38" (+00'29") | 218 / 6208 |
30 | | 05'34" (+00'25") | 206 / 6414 |
31 | | 05'43" (+00'34") | 218 / 6633 |
32 | | 05'30" (+00'21") | 214 / 6848 |
33 | | 05'53" (+00'44") | 209 / 7057 |
34 | | 05'36" (+00'27") | 217 / 7274 |
35 | | 05'50" (+00'41") | 199 / 7474 |
36 | | 05'35" (+00'26") | 220 / 7695 |
37 | | 05'39" (+00'30") | 212 / 7907 |
38 | | 05'33" (+00'24") | 206 / 8114 |
39 | | 05'27" (+00'18") | 223 / 8337 |
40 | | 05'27" (+00'18") | 207 / 8544 |
41 | | 05'29" (+00'20") | 212 / 8757 |
42 | | 05'21" (+00'12") | 223 / 8980 |
43 | | 05'19" (+00'10") | 215 / 9196 |
44 | | 05'29" (+00'20") | 209 / 9405 |
45 | | 05'35" (+00'26") | 211 / 9617 |
46 | | 05'29" (+00'20") | 209 / 9827 |
47 | | 05'23" (+00'14") | 213 / 10040 |
48 | | 05'23" (+00'14") | 210 / 10250 |
49 | | 05'17" (+00'08") | 217 / 10468 |
50 | | 05'24" (+00'15") | 206 / 10674 |
51 | | 05'12" (+00'03") | 73 / 10748 |
5月累積里程 : 108.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'56" | 00:12'05" |
3 | 05'49" | 00:17'54" |
4 | 05'31" | 00:23'25" |
5 | 05'40" | 00:29'05" |
6 | 05'40" | 00:34'45" |
7 | 05'38" | 00:40'23" |
8 | 05'40" | 00:46'03" |
9 | 05'27" | 00:51'30" |
10 | 05'28" | 00:56'58" |
10.7 | 05'55" | 01:00'59" |