13.3 km | 01:21:27 | 06:06/km日期: 2018-05-24 18:07 - 總爬升: 372 m - 卡路里: 694 Cal - 總步數: 14730 - 平均步頻: 180 - 平均步幅: 90 cm - 溫度: 30°C - 濕度: 65% - PM2.5: 良好(21)
Pace: 06'21" / 05'34" / 05'51" / 05'29" / 05'59" / 05'45" / 06'00" / 05'52" / 05'51" / 05'44" / 05'33" / 07'44" / 07'06" / 07'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'23" (+00'55") | 1008 / 1008 | 171 / 90 |
| 2 | | 05'33" (+00'05") | 1008 / 2016 | 186 / 96 |
| 3 | | 05'47" (+00'19") | 1003 / 3019 | 180 / 95 |
| 4 | | 05'28" | 1007 / 4027 | 184 / 99 |
| 5 | | 05'59" (+00'31") | 1004 / 5031 | 182 / 91 |
| 6 | | 05'40" (+00'12") | 1001 / 6033 | 184 / 95 |
| 7 | | 05'55" (+00'27") | 1004 / 7038 | 181 / 93 |
| 8 | | 05'54" (+00'26") | 1000 / 8039 | 182 / 92 |
| 9 | | 05'52" (+00'24") | 1007 / 9047 | 184 / 92 |
| 10 | | 05'41" (+00'13") | 1006 / 10053 | 181 / 96 |
| 11 | | 05'31" (+00'03") | 1001 / 11054 | 183 / 98 |
| 12 | | 07'44" (+02'16") | 1005 / 12059 | 176 / 73 |
| 13 | | 07'06" (+01'38") | 1008 / 13068 | 178 / 78 |
| 14 | | 06'48" (+01'20") | 347 / 13416 | 169 / 86 |
5月累積里程 :
302.50 km 
MIZUNO 8kr-11009 累積 :
3593.3 kmMW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'34" | 00:11'55" |
| 3 | 05'51" | 00:17'46" |
| 4 | 05'29" | 00:23'15" |
| 5 | 05'59" | 00:29'14" |
| 6 | 05'45" | 00:34'59" |
| 7 | 06'00" | 00:40'59" |
| 8 | 05'52" | 00:46'51" |
| 9 | 05'51" | 00:52'42" |
| 10 | 05'44" | 00:58'26" |
| 11 | 05'33" | 01:03'59" |
| 12 | 07'44" | 01:11'43" |
| 13 | 07'06" | 01:18'49" |
| 13.3 | 07'34" | 01:21'27" |
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