14.6 km | 01:55:49 | 07:56/km日期: 2018-05-24 19:44 - 平均心率: 114 - 卡路里: 568 Cal - 平均步頻: 162 - 溫度: 29°C - 濕度: 71%
Pace: 08'49" / 07'11" / 07'36" / 07'38" / 07'42" / 07'35" / 07'34" / 13'41" / 07'51" / 06'41" / 05'33" / 07'54" / 07'32" / 07'48" / 08'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'48" (+03'16") | 1000 / 1000 |
| 2 | | 07'10" (+01'38") | 1000 / 2000 |
| 3 | | 07'34" (+02'02") | 1000 / 3000 |
| 4 | | 07'41" (+02'09") | 1000 / 4000 |
| 5 | | 07'41" (+02'09") | 1000 / 5000 |
| 6 | | 07'35" (+02'03") | 1000 / 6000 |
| 7 | | 07'33" (+02'01") | 1000 / 7000 |
| 8 | | 13'41" (+08'09") | 1000 / 8000 |
| 9 | | 07'44" (+02'12") | 1000 / 9000 |
| 10 | | 06'47" (+01'15") | 1000 / 10000 |
| 11 | | 05'32" | 1000 / 11000 |
| 12 | | 07'54" (+02'22") | 1000 / 12000 |
| 13 | | 06'59" (+01'27") | 1000 / 13000 |
| 14 | | 08'20" (+02'48") | 1000 / 14000 |
| 15 | | 08'02" (+02'30") | 589 / 14589 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
5月累積里程 : 127.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'49" | 00:08'49" |
| 2 | 07'11" | 00:16'00" |
| 3 | 07'36" | 00:23'36" |
| 4 | 07'38" | 00:31'14" |
| 5 | 07'42" | 00:38'56" |
| 6 | 07'35" | 00:46'31" |
| 7 | 07'34" | 00:54'05" |
| 8 | 13'41" | 01:07'46" |
| 9 | 07'51" | 01:15'37" |
| 10 | 06'41" | 01:22'18" |
| 11 | 05'33" | 01:27'51" |
| 12 | 07'54" | 01:35'45" |
| 13 | 07'32" | 01:43'17" |
| 14 | 07'48" | 01:51'05" |
| 14.6 | 08'01" | 01:55'49" |
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