21.3 km | 02:13:39 | 06:16/km日期: 2018-05-24 05:08 - 地點: 田間小路 - 天氣: 多雲到晴 - 平均心率: 124 - 卡路里: 1019 Cal - 總步數: 23575 - 平均步頻: 176 - 平均步幅: 90 cm - 溫度: 25°C - 濕度: 83% - PM2.5: 良好(18)
Pace: 05'56" / 06'14" / 06'10" / 06'25" / 06'00" / 06'05" / 06'10" / 06'13" / 06'33" / 06'46" / 06'17" / 06'35" / 06'09" / 06'18" / 06'15" / 06'23" / 06'17" / 06'27" / 06'16" / 06'12" / 06'01" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'55" | 1005 / 1005 | 178 / 94 |
| 2 | | 06'11" (+00'16") | 1005 / 2011 | 179 / 89 |
| 3 | | 06'04" (+00'09") | 1008 / 3020 | 181 / 90 |
| 4 | | 06'27" (+00'32") | 1004 / 4024 | 172 / 89 |
| 5 | | 05'56" (+00'01") | 1007 / 5032 | 182 / 92 |
| 6 | | 06'01" (+00'06") | 1008 / 6041 | 180 / 91 |
| 7 | | 06'09" (+00'14") | 1005 / 7046 | 180 / 89 |
| 8 | | 06'09" (+00'14") | 1006 / 8053 | 178 / 90 |
| 9 | | 06'29" (+00'34") | 1002 / 9055 | 169 / 90 |
| 10 | | 06'46" (+00'51") | 1003 / 10058 | 159 / 92 |
| 11 | | 06'15" (+00'20") | 1011 / 11070 | 177 / 89 |
| 12 | | 06'30" (+00'35") | 1006 / 12076 | 165 / 92 |
| 13 | | 06'08" (+00'13") | 1005 / 13081 | 179 / 90 |
| 14 | | 06'16" (+00'21") | 1005 / 14087 | 176 / 90 |
| 15 | | 06'13" (+00'18") | 1007 / 15094 | 177 / 90 |
| 16 | | 06'18" (+00'23") | 1011 / 16106 | 179 / 88 |
| 17 | | 06'15" (+00'20") | 1012 / 17118 | 177 / 89 |
| 18 | | 06'21" (+00'26") | 1000 / 18118 | 178 / 88 |
| 19 | | 06'14" (+00'19") | 1000 / 19119 | 177 / 90 |
| 20 | | 06'10" (+00'15") | 1000 / 20120 | 178 / 90 |
| 21 | | 06'02" (+00'07") | 1007 / 21127 | 177 / 93 |
| 22 | | 06'08" (+00'13") | 298 / 21426 | 174 / 93 |
彰化蕭志良
彰化蕭志良
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亞瑟士 Nitrofuze 累積 : 472.2 km
展開計圈分析
